Subject:

Fwd: Ultra and long distance Trail Run Races

From:
"BB" 261penn@gmail.com
To:
"Biden Hunter" hbiden@rosemontseneca.com
Date:
2011-08-13 12:36
Attachments:
Double Trouble 15K & 30K Trail Runs.pdf, On The Rocks 16.3 Mile Trail Run.pdf, Susquehanna 28.4 Mile Trail Run & Blues Cruise 50K.pdf, smime.p7s


---------- Forwarded message ----------
From: McNulty, Thomas P.
Date: Monday, May 9, 2011
Subject: Ultra and long distance Trail Run Races
To: "261penn@gmail.com" <261penn@gmail.com>


Beau,

 

Attached are the entry sheets to 4 longer distance trail races in the PA, DE, & MD areas.  Look them over and let me know which one you’d be most interested in running.  Then we can sign up and depending on the distance, I can send you a training plan for the distance.  Just let me know!

 

Cheers!

 

CSC(SW) Thomas McNulty, PCC

Executive Chef/Enlisted Aide to the Vice President

 

(202) 757-9108 <tel:%28202%29%20757-9108> [cell]

(202) 395-1776 <tel:%28202%29%20395-1776> [office]

(202) 395-1775 <tel:%28202%29%20395-1775> [fax]

 

tmcnulty@ovp.eop.gov

 


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