EMAIL DETAILS

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We're training in the Bahamas this fall! Our transformative teacher trainings focus
on trauma sensitivity, yoga philosophy, Dharma yoga, Power yoga, alignment, creative
sequencing, and community-building. Most importantly, our trainings focus on you.
Join us October 13-25 for an immersion style training at the Sivananda Ashram in
the Bahamas and sign up by September 13 to save $500 [http://r20.rs6.net/tn.jsp?f=0019pdJFZpi-zrFnw9krocXE2d4nXVjR-NOYDdnab1L32IkT0AldopM1jwy7EcvujW7n7kGJmAc2Z_ZB17_ad57MtHuFhqmfMMS-Pt5V0Kfwws1SGUWdsH0hblA0hLc9zoFGmTJ-kMrHAb9uwQh64jF__eQnswWSbsvT2GhZHsFNcMsltY6EkZys1lXdWWH-vff9NVVjnzb0PwnbLR69elpLyptBCvWk9oww4PohKBwB3jGCfrUCpVvqVcMs7oeQ4L1plMzuHE5DdC3seNSYrEITf4PiFOunRNMrLrWwjjxO57W-wKWW58zokyxT9OHgi5eiKsKeJ0yX4iqEEhxFxxmSu-uCvt-sBYQt6zoTNqIUpc=&c=W2gl5IsYYipcIaF2FBrl6fRqBHfQTTAUWOhKcgNcAHQViz5xXYCXVA==&ch=otq1CAXE-yU55_K7MSjQwirZK1Mhi4fanU__xOw1kMiJwHWqqZ6eEg==].
Alternatively, stay local with a flexible D.C. intensive or extended format this
summer or fall [http://r20.rs6.net/tn.jsp?f=0019pdJFZpi-zrFnw9krocXE2d4nXVjR-NOYDdnab1L32IkT0AldopM1h0Jejpg4kD-2x2RdJx7KtAmPIKRwEBaLuPhKFzUC6kPW6XCHNcMdYgA6wxl-7QNNf8UH2K8odrlXQYmiUdPSrIXBkD0OLzZK5LMzXzLw0KLmujyjVLny6Dg_jNjtgNBNLCHNvIHePbX3lMR8-xRlVLs-IV0ARVlaBVcosCGcM05&c=W2gl5IsYYipcIaF2FBrl6fRqBHfQTTAUWOhKcgNcAHQViz5xXYCXVA==&ch=otq1CAXE-yU55_K7MSjQwirZK1Mhi4fanU__xOw1kMiJwHWqqZ6eEg==].
This wholehearted training is for you.
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Take your practice to the next level! Patrick is leading a three day Rocket yoga
immersion 8/19-8/21 [http://r20.rs6.net/tn.jsp?f=0019pdJFZpi-zrFnw9krocXE2d4nXVjR-NOYDdnab1L32IkT0AldopM1jwy7EcvujW7lJIYjn_-EkqzlYDerSVtLGz2cAtsx3Mz7hHaD_xdgPhAsUY4CbsCJAJ9uloYDT70MSAlGG0KA5dfrPIs3C9sx2M518piyqMDDVRb-9lAswn4y4QsjS9l-09KTTMcnFqwskR1cWlAWIxyyEKgYf8WBANsz-ARS6_9ZBOnPS6R9AH8TIyGERGij33HZ49oRi_AFK--snnFpo9SKnyOQUsB3YvDUSUNW450UARkOS-kjBkTqrB-kpmFP41EWcjKnONYSsGc-Z6rjsIuEb7MJkFFl9NLG_q0fZTVygE316jRp9U=&c=W2gl5IsYYipcIaF2FBrl6fRqBHfQTTAUWOhKcgNcAHQViz5xXYCXVA==&ch=otq1CAXE-yU55_K7MSjQwirZK1Mhi4fanU__xOw1kMiJwHWqqZ6eEg==]
designed for you to build a solid foundation in the empowering, Ashtanga-based Rocket
yoga tradition. You can also sign up for the 100-hour Rocket Yoga Teacher Training
10/5-10/9 [http://r20.rs6.net/tn.jsp?f=0019pdJFZpi-zrFnw9krocXE2d4nXVjR-NOYDdnab1L32IkT0AldopM1jwy7EcvujW7P8mCihoQIvXOgJaOujUxTUPQ921kSlDet3s0oTrmvoFLKw3-UcLP3tlvNLLp_NiJiWkPRvMOn2xS6A7v8UBIkbKOiuvNuo2nsSIh7yj3dfyE2L1D3PcetXdtbak44uJJz3aMgHRuLX-3Nd3pN84gZ1JzmdPGtHhS9m_5wgMecrqL35Oi3lNvyyhDCdHbJWaXmon-YfsPY_vTR6Fb30IHQQU6SD5Mp63IFgxlkQnUXGSyKOo6KuWZoticrGMW_a-QesQ-xHR3QBf4fVZvc0natWGPJdkeqk-zyG_Aqmc8Kjc=&c=W2gl5IsYYipcIaF2FBrl6fRqBHfQTTAUWOhKcgNcAHQViz5xXYCXVA==&ch=otq1CAXE-yU55_K7MSjQwirZK1Mhi4fanU__xOw1kMiJwHWqqZ6eEg==]
with visiting Rocket master, David Kyle, and save $150 on tuition for enrollment
in both.
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"But isn't all yoga restorative?" "Yes, but not all yoga encourages deep relaxation."
Join YD's much-loved restorative yoga guru, Bernie, for a 50-hour Restorative yoga
teacher training on select weekends 8/13-9/25. Our curriculum is designed to provide
yogis with a deeper understanding of "relaxation science", while exploring techniques
to attain deeper states of relaxation. Sign up soon [http://r20.rs6.net/tn.jsp?f=0019pdJFZpi-zrFnw9krocXE2d4nXVjR-NOYDdnab1L32IkT0AldopM1jwy7EcvujW7ZDXg9KQh9xJxj3mu2FWrG970acZxbFcwyJ5c89lLshFYZTmebpJhTC1YkOHUVUWivq0mAlwqUi7ZnU8GVhafz8bhizksOgbwnAkFH92OAAgGV2DHUlL_yhkn_RnuRngX8aKW4U1zPZKUBW72o9d-pNVOIvMQxbiXy01PdUPWyxAGcuybAsMPgr8Z62lIFKqM86vstTpOiexeyzi3GMhby1gbijlscEcHr5yY4rlUDMKmEoMrq6UsQYl_BfEaBGmYY05_8IHIqf0fWrWwPwycuG9cPc9Pve43UITeuqiNMME=&c=W2gl5IsYYipcIaF2FBrl6fRqBHfQTTAUWOhKcgNcAHQViz5xXYCXVA==&ch=otq1CAXE-yU55_K7MSjQwirZK1Mhi4fanU__xOw1kMiJwHWqqZ6eEg==]
as space is limited.
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Join beloved Sara and Patrick to connect with yourself in nature on Labor Day weekend
in the beautiful Shenandoah Valley. Our affordable Ashtanga, Rocket, and Dharma
Yoga retreat is designed to leave you feeling rejuvenated and peaceful. We'll practice
yoga, meditate, enjoy guided relaxation and eat healthy meals while recharging ourselves
at a mountain-view property in Luray, Virginia. Sign up soon for the early-bird
rate [http://r20.rs6.net/tn.jsp?f=0019pdJFZpi-zrFnw9krocXE2d4nXVjR-NOYDdnab1L32IkT0AldopM1jwy7EcvujW7sRahiwPXi3XWtQ4uvT-q-Olfw4wytIsUsUazEKl6RN5nBwsz721kZ8HACZN659k9REKgt87C6UHAFkEXJiK0RZ1bla13CMgGv42-B0sEC_2ETpAAe9JX4DiRC-F5nxY15dhs2OhFfxp--S3TKpp3lQJ4sidYDJhHtBxU1SbokoGj_1T52ACBBBKuayOYuILfZNVsooqwVud-_0mrl2zIG_ZodaZcb9kZEOdf3bxLFHaPBacGuJWjb2T2Xv0XrCN8b01aq8ii24x4kh2Da1hayrqd7VSxZYDTGXi3UBv8FbE=&c=W2gl5IsYYipcIaF2FBrl6fRqBHfQTTAUWOhKcgNcAHQViz5xXYCXVA==&ch=otq1CAXE-yU55_K7MSjQwirZK1Mhi4fanU__xOw1kMiJwHWqqZ6eEg==].
Payment plans available, as always.
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Meet Taz [http://r20.rs6.net/tn.jsp?f=0019pdJFZpi-zrFnw9krocXE2d4nXVjR-NOYDdnab1L32IkT0AldopM1nhldPj5TGM6rFdiG7UsIzFPC3d95nzDzw7JFV52It-_miUG5bfTckTa4aPL9QvL8Kl8aNRfFBtgvtKJH_5Ji_O6UJTP2pa25UB34x9AVyt7ejwutNPasp6kw7AFNOEN8DKI3mbXCc1ux7pmQBkVpyj5eVaRjYWGlg66KWExhENVIGhbHd7oaJJl8PFJOykIK4iyF9jnwyXLcy9t0YOXQsc=&c=W2gl5IsYYipcIaF2FBrl6fRqBHfQTTAUWOhKcgNcAHQViz5xXYCXVA==&ch=otq1CAXE-yU55_K7MSjQwirZK1Mhi4fanU__xOw1kMiJwHWqqZ6eEg==],
the smiling face of YD's student accounts department! Taz, a graduate of YD's teacher
training [http://r20.rs6.net/tn.jsp?f=0019pdJFZpi-zrFnw9krocXE2d4nXVjR-NOYDdnab1L32IkT0AldopM1kQFXRBBqOZal8hyz4Fj0z1p17tFHMiDPVGxX-SMZ4EbApqyMeGWAku-N1xVkEUKIM1N_cfXUJvyYIBdH8AYEBKzYcNHzVI9Fw9dpC3O2CNnhGtUwI-OWqNnHTktWp3xbc9JZ9j_pMwYsNKmh8I3YNZfPxPQanmiOA==&c=W2gl5IsYYipcIaF2FBrl6fRqBHfQTTAUWOhKcgNcAHQViz5xXYCXVA==&ch=otq1CAXE-yU55_K7MSjQwirZK1Mhi4fanU__xOw1kMiJwHWqqZ6eEg==],
has been lovingly serving the community for the past year and shares a little bit
about her journey on our blog.
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Yoga District | www.yogadistrict.org [http://r20.rs6.net/tn.jsp?f=0019pdJFZpi-zrFnw9krocXE2d4nXVjR-NOYDdnab1L32IkT0AldopM1ipc-GJ8WfrciSBXMEUK4pW2hxGEbZSahn6m81-mr0IPQIBNktB3f9ZefPD38CrGyhdiP2O1w7Bjyl8GBT4xxqDPuFmZsJK7PaPhiErBdzhy91Yh0ekaXhM=&c=W2gl5IsYYipcIaF2FBrl6fRqBHfQTTAUWOhKcgNcAHQViz5xXYCXVA==&ch=otq1CAXE-yU55_K7MSjQwirZK1Mhi4fanU__xOw1kMiJwHWqqZ6eEg==]
| yogadc@yogadistrict.com
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Yoga District: 3315 11th St NW | 1635 Connecticut Ave NW, 1922 I St NW | 1910 14th St NW, 1830 1st St NW | 526 H St NE, 2201 Wisconsin Ave NW | Washington | DC | 200