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THE CHICAGO SUBURBS TM^® CENTER
Office: (224) 735-3342

Happy New Year!

The Transcendental Meditation Centers of the Chicago Suburbs wish you a
very healthy, happy and successful New Year!

Start the New Year off on the right track with a calm and alert mind!!
Learn Transcendental Meditation.

Children as young as age 4 can learn. All family members can benefit from
this wonderful technique to reduce stress and improve one's health.

In a widely read post earlier this month, Business Insider reported on the
“6 Daily Habits of the World’s Most Successful CEOs.”

Habit Number 3: They meditate every day.

From Business Insider: “Meditation is a wildly popular strategy for
clearing the mind and focusing. Oprah Winfrey is so devoted to the practice
of Transcendental Meditation (TM^®) that she has TM teachers instruct
everyone in her company who wants to learn the art of meditation. She fits
at least 20 minutes of meditation into every day and aims for two 20-minute
sessions.”

“In an [1]article on her website, Winfrey cites many benefits from the
practice, saying that ‘the results have been awesome. Better sleep.
Improved relationships with spouses, children, coworkers. Some people who
once suffered migraines don’t anymore. Greater productivity and creativity
all around.’”

[2]R[3]ead Full Story

HAVE FRIENDS OR FAMILY MEMBERS
WHO CAN BENEFIT FROM
TRANSCENDENTAL MEDITATION?

FORWARD THEM THIS EMAIL!

TM COURSE SCHEDULE:

It takes 4 consecutive days to learn TM ~ 75 minutes per day.

Arlington Heights 408 N Windsor Dr

December 31-Jan 3, 13-16, 27-30 / Class times are 7 pm if it is a weekday
and 10 am if it is a Saturday or Sunday

Naperville - 3510 Hobson Rd, Suite 303 - Holistic Health
January 22-25 / Class times are 6:30 pm each day

Northbrook- 60 Revere Dr #505 (office of Dr. Dunal)

January 17-20/ Class times are 6 pm each day

Oakbrook Terrace - 1 Parkview Dr., 8th floor, Sirva Building
January 9-12 Tuesday-Friday / Class times are either 1:30 pm or 6:30 pm

Orland Park- 10727 W 159th Street (Winterset Office Park)
January 26-29 / Class times are 6:30 pm Fri and Mon and 1:30 pm Sat and Sun

Registration is required for all courses and intro sessions.

Please call or email to register. [4](224)735-3342 [5]chicagosuburbs@tm.org

TM INTROS:

[6]Click Here to
Register[7] /contact [8]224-735-3342 [9]chicagosuburbs@tm.org

Sundays at 3:30 pm in Arlington Heights - 408 N Windsor Dr

Fridays at 12:00 pm in Arlington Heights - 408 N Windsor Dr

Thursday 6:00 pm - 1/17- Northbrook - 60 Revere Dr. #505

Intros can be attended in person or via tele-conference.

You’ll learn:
* What TM is and what the benefits are
* About the research behind TM
* How TM works
* How TM is taught
* How TM differs from other forms of meditation

We look forward to meeting you!

Laurina and Bolton Carroll

Certified TM Teachers

Chicago Suburbs TM Center

[10](224) 735-3342

[11]chicagosuburbs@tm.org

© 2017 Maharishi Foundation USA, a non-profit educational organization. All
rights reserved.
Transcendental Meditation® and TM® are protected trademarks
and are used in the U.S. under license or with permission.

References

1. http://www.oprah.com/health/Oprah-on-Stillness-and-Meditation-Oprah-Visits-Fairfield-Iowa#ixzz2XoJNWPAR
2. http://www.businessinsider.com/habits-of-successful-ceos-2014-10#ixzz3HqSWQOrK
3. http://www.businessinsider.com/habits-of-successful-ceos-2014-10#ixzz3HqSWQOrK
4. tel:(224) 735-3342
5. mailto:chicagosuburbs@tm.org
6. http://www.tm.org/transcendental-meditation-chicago-suburbs
7. http://www.tm.org/transcendental-meditation-chicago-suburbs
8. tel:(224) 735-3342
9. mailto:chicagosuburbs@tm.org
10. tel:(224) 735-3342
11. mailto:chicagosuburbs@tm.org
This message was sent to rhb@rspdc.com from lcarroll@tm.org
Transcendental Meditation Program | Transcendental Meditation Program | 408 N Windsor Drive | Arlington Heights, IL 60004

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