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shamanic aerobics is just your style.

just realized i also can see you on the 28th at 3:30 if you want that
instead? or both?

On Sat, Apr 18, 2015 at 10:58 PM, Hunter Biden <hbiden@rosemontseneca.com>
wrote:

> May 4th- that's like a million years away--- I'll take the 2:30! Can't
> wait to try shamanic aerobics.
>
> RHB
> 202.333.1880
>
> > On Apr 18, 2015, at 9:52 PM, Maryl Baldridge <maryl@georgetownyoga.com>
> wrote:
> >
> > Hey!
> >
> > hope you're having a good weekend. My massage schedule is getting
> booked up so i wanted to check in with you....Do you want to come in on May
> 4th at 10am or 2:30pm?
> >
> > The training is going well so far, today we got tricked into a very
> dramatic breathing therapy thing where David left us with a woman with lots
> of tattoos who taught us to breathe through our mouths as though we were
> seaweed in the ocean, then had us do shamanic aerobics (that's a thing),
> and then lay on the floor for a very long time breathing through our mouths
> while she came around and tapped us on the forehead or made some special
> sounds.... you can imagine how a bunch of ashtanga teachers felt about
> that. but by the end everyone was crying, so i guess that means it worked
> :)
> >
> > unfortunately, she asked us not to try to teach that method on our own.
> so i won't make you guys do that when i get back.
> >
> > Let me know about the 4th, and have a great weekend!
> >
> > Maryl
> >
> >