EMAIL DETAILS

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We're excited to welcome you back to the Fitness and Squash Center.

Please note that we will have a soft-opening tomorrow, October 2 at 6:00 am. This means that many of the features of the gym will be available, but not all. Most of the cardio equipment will become available for use as well as some of the strength training equipment. Many pieces will be available throughout the day. Final finishes and additional work remains. The 6th Floor Mezzanine will be ready for use on Wednesday, October 3rd. Permanent lockers will not be ready, but day lockers will be accessible.

Additionally, the Penn and Princeton Clubs will continue to accept Yale Club members through this Friday.

CLICK HERE TO LEARN MORE (https://www.yaleclubnyc.org/fitnesscenterrenovation?utm_source=October+2018+Membership+List&utm_campaign=6a122721e9-EMAIL_CAMPAIGN_2018_04_30_COPY_01&utm_medium=email&utm_term=0_bfbe72867d-6a122721e9-109221161)

We have many new offerings and programs to energize your fitness routine.
Take a look below.


** Group Fitness Classes
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Group Fitness is back with a line-up of new classes and energizing instructors to keep you motivated all through the fall. Daily fitness classes are held morning, noon, and night beginning on Thursday, October 4. Build strength with HITT and Kettlebell classes, tone with yoga and pilates, and increase cardio endurance in one of our many spin classes.

VIEW THE NEW CLASS CALENDAR (https://www.yaleclubnyc.org/files/Class%20Calendar%2010.1.2018.pdf?utm_source=October+2018+Membership+List&utm_campaign=6a122721e9-EMAIL_CAMPAIGN_2018_04_30_COPY_01&utm_medium=email&utm_term=0_bfbe72867d-6a122721e9-109221161)


** Vinyasa Yoga & Meditation Workshop with Jill
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This workshop focuses on Vinyasa style yoga which combines poses in a flowing sequence. Vinyasa yoga is designed to strengthen, tone, and rejuvenate your body. The workshop will be tailored to each individual’s level incorporating breathing and mediation. With your approval, lavender oil will be used to further soothe and relax both the body and mind.

REGISTER HERE (https://www.yaleclubnyc.org/default.aspx?p=v35EvtView&ID=3803033&type=0&ssid=&vnf=&utm_source=October+2018+Membership+List&utm_campaign=6a122721e9-EMAIL_CAMPAIGN_2018_04_30_COPY_01&utm_medium=email&utm_term=0_bfbe72867d-6a122721e9-109221161)


** Personal Training Sessions
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Personal Training is available for those looking to take their fitness up a level. The Yale Club has an excellent team of certified personal trainers focused on a variety of modalities and specialization. To schedule your next appointment, please contact the trainers directly.

VIEW TRAINER BIOS & CONTACT INFO (https://www.yaleclubnyc.org/Default.aspx?p=DynamicModule&pageid=387916&ssid=307947&vnf=1&utm_source=October+2018+Membership+List&utm_campaign=6a122721e9-EMAIL_CAMPAIGN_2018_04_30_COPY_01&utm_medium=email&utm_term=0_bfbe72867d-6a122721e9-109221161)


** Massage

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Escape after a hectic day at the office or treat yourself after a challenging workout to a relaxing massage. Designed to assure the ultimate experience, the massage program offers a variety of disciplines and durations.

Massage services are available seven days a week from 10:00 am to 8:00 pm by appointment only. Please note that massage is temporarily relocated to the 8th floor in room 806.

BOOK A MASSAGE (https://www.yaleclubnyc.org/Default.aspx?p=DynamicModule&pageid=387918&ssid=307949&vnf=1&utm_source=October+2018+Membership+List&utm_campaign=6a122721e9-EMAIL_CAMPAIGN_2018_04_30_COPY_01&utm_medium=email&utm_term=0_bfbe72867d-6a122721e9-109221161)


** Squash at the Club
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The squash department provides programming and events for all levels of play. From weekly clinics, to round robins, and league matches, as well as lessons and Junior programming.

LEARN MORE (https://www.yaleclubnyc.org/Default.aspx?p=DynamicModule&pageid=387909&ssid=307940&vnf=1&utm_source=October+2018+Membership+List&utm_campaign=6a122721e9-EMAIL_CAMPAIGN_2018_04_30_COPY_01&utm_medium=email&utm_term=0_bfbe72867d-6a122721e9-109221161)


** Join the Yale Club Run Club
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Join fellow members for an evening Midtown running club, run by Bespoke Treatments, with Coach Blake Dircksen. This is a weekly program which includes options for coaching, strength training, and foam rolling.

JOIN IN THE FUN (https://www.yaleclubnyc.org/default.aspx?p=.NETEventView&ID=3803043&seriesDate=10%2f8%2f2018+7%3a00%3a00+PM&qfilter=&type=0&ssid=315478&chgs=&utm_source=October+2018+Membership+List&utm_campaign=6a122721e9-EMAIL_CAMPAIGN_2018_04_30_COPY_01&utm_medium=email&utm_term=0_bfbe72867d-6a122721e9-109221161)

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THE YALE CLUB OF NEW YORK CITY

50 Vanderbilt Avenue | New York, NY 10017 | ** 212.716.2100 (tel:212-716-2100)
| ** www.yaleclubnyc.org (http://www.yaleclubnyc.org?utm_source=October+2018+Membership+List&utm_campaign=6a122721e9-EMAIL_CAMPAIGN_2018_04_30_COPY_01&utm_medium=email&utm_term=0_bfbe72867d-6a122721e9-109221161)

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