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The Fickenscher Files [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqAAzyyS33vRF8oxiRXGtEiIZSgfl3RGyDgR9ZaoFac1AHd8G8hP8kFkVLmAUvUPgk_j_6BJ9oaKRCB972oPk5n8frugHAIsZFmGrD8fEnhHMdORIdswMzk4lrE49u4u4nQ==&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Fickenscher Files, Vol. 3, Issue 39 Kevin M. Fickenscher [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqCvSyU6_U3MG--tE1vNGYSwr860QQchf5ta1ot4FyGLQ6LVD21SYaIv7uN5JqY4r5M7lD7d9obbBHjdRas4I3p7OKJ5XLJQXyjoKa_cNA5_2U6xaF3CbwqQq8J7Dqlsr4KAf1ra_v8SP7IQPuacNblv8gpLHR_VhuJPOXX4q6RoGB2eszhY0AE1FDQfryRkzdPoscGOm42omjnhm3p1ioAg=&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==], MD, CPE, FACPE, FAAFP @MDKev A compilation of information, thoughts, and perspectives on the issues of the day related to healthcare, technology, and beyond - including the latest culinary explorations. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Quote(s) Of The Week Thoughts we should listen to... My wish is that you can live in peace, regardless of your ethnic group, your culture, your religion and your social background Pope Francis in comments at a refugee camp Bangui airport in Uganda on 2015-1201 "He is a bright and talented person without any doubt. He is the absolute leader of the presidential race...He is an outstanding and talented personality without any doubts," Vladimir Putin, President of Russia, in comments to journalists on the candidacy of Donald Trump for President of the United States "It is always a great honor to be so nicely complimented by a man so highly respected within his own country and beyond," Donald Trump, in response to Putin's positive comments on the Trump candidacy. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Consulo Indicium Information for your Consideration... Perhaps It's A Bad Idea - Eighteen months ago, the Missouri Legislature passed a law [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9RLBT3vMYgznV7m1JBgeZr4n75m1eH_L5pgTm5wo9jyRorH371Q91zmO6E-qUH6GvBn_xbxI9iks9xXhi0dyQx2BF5YEvhnVlupm16eG_v_7qVBnWm-rCVE46toPerZnbdcgwcpGXln8LqLc0fNjJwsjDJwAko7QfsqUYbfr57nGYESXKBDy_Q7sQSXzf4splc2u_nGPOLA_1faSgFVXZieXjNQ_qPlECiOFKpaRySXRLPWnvywdHZqgSk5GEio8W7CP3TSxHikpp3haUpAcM37ek_jIbKaD6uXtltpwUJNTu6FAw9kFk3HUb1ksYOcFaJvhYHm6c1qGffAcUMfPcT2eldMQZk8KjGMCZpTAiRotkkKyTw2q1ks0aZm-X7PaT-Ug6RT_5O1o4_mKfxv9OzQYsqFhdkufXn06rcVm7lKTrQgAi4bFE129cVAibxFCjPjL94GYNPIf7cXv9ymGo7EnM0u8hSPcMb0oUygfX0VXPGhAi8aZS2ENBsuAtKYLrnvkWv8D0j8pZ33H_Sol0NIwfE6SsAcW6Qy5VrPvFPMu4Seex_oZiDpwEDGnTXnitSpxPOm2gzOauF6Bg8H6oFdA==&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==] with the intent of solving the shortage of physicians, primarily in the rural areas. The legislation allowed medical school graduates to start treating patients without completing an internship nor a residency experience. Following this reversal of nearly a century in professional licensure, Arkansas and Kansas followed suit shortly thereafter. However, according to recent reports "not a single new doctor" has applied to establish a practice in any of the three states under the terms of the legislation in those states. The end result is that in the case of Missouri, implementation of the program will likely be delayed until late 2016. There is probably a reason that not a single young, graduating physician has applied to practice under the legislation. Perhaps it was a bad idea to begin with and, medical students understand this better than the legislators. The Death Toll Continues - As of November 30th there had been 334 days go by in 2015 with 351 mass shootings. The statistic was announced just following the Colorado Springs Planned Parenthood shootings and does not include the San Bernardino shootings or any others that might have occurred throughout the USA. As a farm kid and a transplant from North Dakota, I understand - at least a little bit - the issue of gun ownership. However, I do not understand the notion that there should be no controls. In checking out Wikipedia, the concept of freedom [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9RlZa6DgAR0gvnJ08AgnPpSx9Lfstkzmr2XopiHIFgz7-5mm_vGeVXCBAqPHWiGajPlm0c9UU7lO9AejwSQKRwiD98bG_q4I_-SAVnSI0Vp3aTVZjPpcxlpIkOOJKHpSGYRgssnjlz2HvjqfAoKSOXIw==&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==] of movement [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9RlZa6DgAR0gvnJ08AgnPpSx9Lfstkzmr2XopiHIFgz7-5mm_vGeVXCBAqPHWiGajPlm0c9UU7lO9AejwSQKRwiD98bG_q4I_-SAVnSI0Vp3aTVZjPpcxlpIkOOJKHpSGYRgssnjlz2HvjqfAoKSOXIw==&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==] under United States law [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9RcfAuYf0AoML66rKVXirMDuMtIF_zbIcXoV6-1L9U7gb2SU6SznRY3K-7eMXr_BK7_9zT5RV9_SfGn8Toh6PnCPjjPZd36Gs_lV5ts54chT8NFuSbNR0lryvQGi-iDHcs9nHhpnvaFf0=&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==] is described, which is governed primarily by the Privileges and Immunities Clause [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9Rcxw5hXECfpt5MbbKEI1o8rTck4PdqIJFIekJS46iYMFLZVyRKOB6UMYyrurpjI8gWhF_lJq2yRst9qIHDntJD-D4Qmp6S6JNIFgC1VVb5wwtpL2RP5a4ZkAVK2v1SgYbySuYkCPFSQE-84u1726ov7tNahIe5A6h&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==] of the United States [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9RGwGHxJxKfnD9x933HQvPPi5k_5JPVuNmnWpjDVdW4jhCVX5NTS9ePAzgI2r8NYfFX-r4NyiRoebIa-5_VKsk8qaZ4rVcFcF2Ujo6-UVw3yHPp1J-HV66RcF80K7Erw6Gc4gNDcw7orE=&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==] Constitution [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9RvVfvFdqB1ljFDfFibxaBZLQ1pXMiuKMWmjCl1ygWRz3cWdlp-3FNav7vIoDmpo_vQ4YoMboFLBgtEVaXdA2AjtuVHrO9YmoQ1rEwofooictxCzV0y6PWfu0AsCyLvfd89vsv8mgCS1M=&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==]. That clause states, "The Citizens of each State shall be entitled to all Privileges and Immunities of Citizens in the several States." Why do I raise the issue of freedom of movement? Well, it occurs to me that while the courts have stipulated with any number of cases of the last couple of centuries that we are free to move among the states, there is an equivalent number of cases articulating that the states can regulate movement. So, for example, we are not free to drive our cars throughout the United States without holding a valid "driver's license". The license is earned by virtue of the fact that we all need to pass a basic test related to our driving ability. Hmm? Is there a parallel on licensure of gun ownership? How flawed is my thinking? Something needs to be done from my perspective. The ability to simply purchase guns willy nilly is akin to having the latitude to drive down the street as fast I want. Now, does that seem reasonable? Beyond the driver's license metaphor and the issue of lone wolf terrorism, there is also the issue of mental health. I applaud US House Speaker Paul Ryan (R-WI) who during the formative days of his leadership called for Congress to overhaul the US mental healthcare system. His comments came in response to the Planned Parenthood shootings in Colorado. Quite rightly, Speaker Ryan pointed out that the common thread for many of the shootings were "these tragedies...[of]...mental illness". Hopefully, his comments were not simply a throw-away in the midst of a tragedy but more a statement of intent for a renewed focus on the abysmally poor state of mental health services across the USA. The focus deserves our consideration... Preventable Hospital-Acquired Conditions Decrease - There is good news on the hospital-acquired conditions problem which has plagued the industry for any number of years. Over the period of 2010 to 2014, the rate dropped 17% resulting in the prevention of 87,000 premature deaths and saving $20 billion in health care costs. The report [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9RupO6YXwnYXGIqYqCFrFerUF9KoaXIusgYSqGQO8NiJpeqK_KU8S7fUFn1Enm7E9sWKAXwCbxH4eDyQ1_hGP_0RXSztA3lcYTv89T_J-lE7b4TtqOGHk25l_aLrCRvq3Ske-o2X_IAC6Z_3rrkJ3u3icFLYdtkUKdX5a5c-PIQb-ymEjh_i_EiGCJUdAip7b7QipNxSE5B7GvaaLVMXkqk53W4OuMMDm4kgg6VKzeFVAg8yktjyG95W5IRdWzLILNQHapPqOl-GIiUA7Io9ZKrMnb4Lmg1fL-ZqmhDDjisPZXV8Pp46pSN7N_tPoYkZnOsVAF5TnPdV5EgnPV0CRNDyUJ5IDTXyD-fRVToI7enJDjjIiQw1yjzhuI4EL17kV-G6AVDXYvc1bph-pzUPfJ_erRR0U1PAzjw-8MX0ieyNz4HPZLRIRS_-Y-x6v_O5Y-IEM7k2dvEGWKlpIcohv343-_3B_qP4OKVY9zCx5t44FehsXyisR0F4tILbN3AQOk6rkC_5wofpgejwnA2pC8RdSItwBo655SLfn5pSRGJjQrZkMnsvYtOJmg1EjrauNWvCU0WzhJDfF43prd6fcETw==&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==] was issued by the Agency for Healthcare Research and Quality (AHRQ), which noted that the types of conditions include "adverse drug events, catheter-associated urinary tract infections, central line-associated bloodstream infections, pressure ulcers, and surgical site infections." The work is not over as Richard Kronick, MD, Director for the Agency noted in an interview with Kaiser Health News where he noted that "the improvements we saw from 2010 to 2013 were very likely the low-hanging fruit, the easy problems to solve." I quite agree but I've been advocating for a long time that focusing on "low hanging fruit instead of high hanging fruit" is where we need to start if we want to drive better outcomes at lower cost. Quality begins by taking small steps that lead to large steps. We need to embrace the results and up our game!! Trying To Take It Apart, Bit By Bit - Ever since it passed Congress, the so-called "ObamaCare" has been under the watchful eye of committed Republicans who intend to dismantle it. No matter that there are no other solutions being put forward, the idea is simply to dismantle it either wholesale or in pieces. Although the front page of the Wall Street Journal highlighted some of the smaller provisions like the care of cats and dogs, the more important story of the newly unveiled budget-and-tax deal were those measures which tweaked the Affordable Care Act. Unlike previous efforts; however, the latest tweaks will implement a two-year delay in the Cadillac tax, which was supported by large numbers of both Democrats and Republicans. The Cadillac tax is a uniquely American phenomenon whereby the federal government intends to levy a tax on employer-sponsored plans starting in 2018 that exceed a certain price point. In other words, if your health insurance is too rich, there will be a tax on it. A more mundane revision was the restrictions placed on the risk-corridors program for the new healthcare exchanges with the intent of reducing the financial risk for insurance companies. These are simply two of the more noteworthy changes which Congress passed. The bigger question is what comes next? Well, it depends - naturally!! The tweaks represent relatively minor modifications of a complex piece of legislation that many are arguing will soon reach a "tipping point" of no return. After all, Obama will no longer be President in about 14 months. The National Journal [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9R3K0C5Hcwqhc8v3_7eAu9RaUqnrApLBwrMgpS7SWkZaYv6MSvMUmkyqxUIcNX2nazRwBc-AV21llS28ycg_y1b8cG15FG4BsV1C7z2OdA85L2apWvW4EQgmMUCVqyqD43vyVEhUYqBNf6rDJUpoEDfo4cg5VMZgT3kac2tnQX2TCW_3QMBDbZUA==&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==] recently published an excellent piece on what it described as "the core" of ObamaCare - the individual mandate, Medicaid expansion, and subsidies of those who purchase insurance. Those individuals who support the legislation point out that repeal of the individual mandate would weaken the stability of the insurance markets by allowing the healthy to opt out of "insurance" thereby creating a pool of insured that by-and-large would likely consist of sicker individuals. I agree. The entire notion of "insurance" is to create a mechanism so that the risks of a particular situation (e.g. healthcare, automobile accidents, floods, disability, etc.) are spread among a populace. The greater the spread, the more reliable the predictability of cost of insurance for everyone. In other words, if all of us are in, it's much more predictable than if some of us are in. The second issue is the potential rollback of Medicaid expansion which would adversely impact the large number of newly insured Americans who are just above the poverty line - like some of our children. They work hard, they are making a go of it but - just barely. Given enough time they will earn enough to purchase health insurance without any subsidy. But, as the move from recent college grads in fields where monetary rewards are not high - yet contribute to society - the cost of insurance is beyond their reach without subsidization. In the past, these types of individuals - often hard working Americans who are just getting started in their careers simply rolled the dice when it came to health insurance. It's very clear that reducing subsidies would simply make health insurance unaffordable for many people in the marketplace. Advertisement The omnibus package passed last week by Congress - as my friend David Blumenthal, MD, President of The Commonwealth Fund put it - are not "body blows to the law." He continued, "They are more inconveniences. The law will continue to be implemented despite these extensions or delays of taxing authorities." So, while some changes did in fact pass, they did not really affect the "core" tenets of the original ObamaCare legislation. This is likely to be the last major revisitation to the legislation until a new President is elected. Any changes from this point forward will hang in the balance depending upon who is elected President in 2016 - either Republican or Democrat. If a Republican is elected President, everyone should expect a wholesale battle royal on the merits and demerits of the ObamaCare legislation. And, the battle will be framed around what type of alternative is put forward by the Republicans. Simply dismantling the legislation is not in the cards from my perspective. If a Democrat is elected President, everyone should expect that further tweaking around the areas that need improvement will begin in earnest. Do A Little, Get A Lot - So, let me cut to chase on this one: there is no such thing as too much exercise!! We are coming to that time of year when many of us will engage in the annual ritual of committing ourselves to exercise. And, unfortunately, within weeks we will put our commitments aside and discontinue the worthwhile effort of engaging in regular exercise. However, a recent article in the Journal of the American Medical Association (JAMA) [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9RmdfriyB7MA51RMAzbOhR0VfgH22HJ8-fh8_EqfSws0oQsExgzwEoG0nzky7RdKZaIEE7ymzZTx--S9PkFI9UiiaBNGS50waQaNpw1Tq0C1EIF08NhujYF-jYEuAeCbwLuOugrd7cAreI6zcIngvcjmGBCh7Dl4Q3&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==] reported that even small amounts of exercise confer incredible - and, needed - health benefits to any of us who are so inclined. The research on this topic is replete with examples where sedentary practices (e.g. sitting in an office chair all day) results in higher than normal incidence of health problems (e.g. heart disease) than for those who engage even in what we might consider minor exercise (e.g. climbing a couple of flights of stairs each day instead of taking the elevator). It's been shown in study after study from bus drivers to longshoremen to general office workers. All of the studies are showing that exercise - of any type - is a good thing. It lowers our body weight, lowers blood pressure, reduces the incidence of diabetes, along with a host of other healthy benefits. The JAMA study found that the benefits of exercise start with as little as 15 minutes of moderate exercise a day (e.g. brisk walking, dancing, gardening, housework) or 5-10 minutes of more vigorous exercise (e.g. jogging, running, tennis). And, there seems to be no upper limit. So, long story short - go for it!! While I am a big advocate of technology and making changes in our healthcare system to "make it better", I'm also an increasingly strident advocate that we need to change the ways of society. A sedentary society will eventually become a sick society. We are moving in that direction. For example, studies have shown that if we continue on our current trends, diabetes - in and of itself as a single disease - will consume the equivalent of the entire budget we spend on healthcare or, nearly 18% of our Gross Domestic Product (GDP). That's one disease folks. And, the trend does not consider the amount of funds we will need for dementia, heart disease and other low hanging problems. We cannot spend ourselves out of this problem. We need to move ourselves out of harm's way and exercise - even minimal amounts - is the way to accomplish the goal. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Future Health Delivering care in the new virtual world... Sometimes The Small Things In Life Are The Big Things - Those folks at Harvard Medical School and the Wyss Institute for biologically Inspired Engineering at Harvard University are involved in some of the most interesting research [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9RFBFOxc5DPHcU2D7Igc-D24p8on13s1br-4dub7M9MvVuNjxFxYk4CaO7b_un1PMYL62iNRNe80faxz5hKvKomcXKy9JZIu7k9DObpC1m4RHz2ejSl3nv_JOb3LPqKp36IaxQVFTZzUVj6feBfHab51SJIGBF0eHxIqfMS4XNi5rebaGXUN7j6LmuIeAzCqxmDkCsdz3R1FxxZSkSH-9VRgcbC0B5hNnyjdTTHLTzwpIGzU5816LZRyQDUTrv6KWL-5RIuZ42G5UWMAYMheS-WeIyamsRPzfp&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==] on the planet from my perspective. Rather than studying big things, the folks at the Institute are studying "microbes" - those tiny little bacteria and other such creatures that reside in our guts. The researchers are working on creating synthetic mechanisms for rejiggering how cellular functions are carried out via genetic and metabolic engineering use E. coli - a common organism found in the human gut. As Pamela Silver, Ph.D. of the Wyss Institute [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9RpDDCZpANKqR3WOpS1zw_7WOHLhNdBh2lqeYEut03cUzJ21Ef9lYu8MYhWlAKJmMHo5fhh0aOESVAXe1a4CytcTNCU6_zhdpHpsoqVrjMU1GmDryA-ekTqA==&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==] noted in announcing the results of their most recent work, "The dream in this field is to make cell-based computers, using cells that can remember, count, sense, actuate and complete tasks in a programmable way." We are finding through the work of the Institute and others in the field that the human "microbiome" plays a very significant role in our overall health. It is now being shown that our predilection to diabetes may, in fact, be the result of the types of organisms we "host" inside of our gut. Also, there is obesity, cancer, irritable bowel syndrome and a host of other problems. Now, I don't we should simply blame the little fellas that live inside of us but we should become much more cognizant of our little buddies and how they impact our health. It's increasingly clear that understanding the dynamics of the microbiome community that resides inside of us is an important predictor of our overall health. For example, through the research on the microbiome, we've learned that the growth rates of the microbiome fluctuate in response to diet, wellness, exercise and the environment. They are also subject to competition with one another. For example, taking an antibiotic that kills off one bacteria may lend the gut to overgrowth of other bacteria that can potentially have unintended consequences. Harnessing Google For The Sake Of Health - Most of the time, when we think of "Google", we think of search engine and "eyeballs" as we search the Internet for information on anything. But now, Google is not only involved in driverless cars [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9Rd2p9kKJ9j6DcjzluHyZ4H2uUly6hSvZMs3NmATtBdqp2z2146FD4dFmDVU4ObbuKHQiAQC8HlB3nSQynDWuA0PN5irpbyGPpfD4IuF9Dldj-tHSp8WWhsTZC3aMyv6SafMT3oZSEaa_npSHA_niksEll7itY17ThIYR3gZIFdvM=&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==], but is getting involved in the fight against heart disease. In an announcement by Google Life Sciences - a Google spin-off company - and the American Heart Association [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9RjE8U_k1Y4-bkirtzOdsNm8ibjNevmW5szt6r3NamuGw4vnZpMmDQD5TynEVeg_sABTXFmpJSTKwYxnKSXkXvgcNoNFIgNS1ipnOb-4HTfOKgZJJICla0wEbB3oPJ7P6erNIWZKhsmIEapiRdzjPm9WfJMukq5_0RT2wSBxBp75FXb3izRqhI4Fq8PNv_7NANF0_W0DWBlRuiAG7F2oyIHeJgDzXOdJ7s&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==], a 50-50 joint venture by the Association and Google will invest $50 million over the next five years to find new ways to fight heart disease. Google is an innovation company at its core and is making investments in a variety of biomedical [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9R88UIr9Mo30tw9nKPHAjeHJOhOBw-n4DBq5kTBEdL5Uzhj2b4hHGxRT79mTTdEdCJhaZyJYdA0D6WFbYVycfbhANMcSbxMhV1JzvebVmLM8D0Z3HrcK_T2GS11SHkU7KD-wGMRDYHwR2NqwzCRHe-yLuPa36eWCtAQQVws6dWyfXHt-iq1EnPZoLiSpU3wB7z1KpxOXKwSYk=&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==] ventures, including devices such as their new contact lenses [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9Rqoabnjf7DHrYrlY-S2UYTI1sl0GgmJsanJP-VxgKk-MJY7XJbNsYeF184y765SlDRjf4k0DOpaIzJhAdjq3M_tP6K-YLT83zy81J9D4jfq_IhMdd5hSJKwlzDAKMFp_iPUEPjkb-F6uIkrCe4VwZtGKh6xUiAoR8DGJfvZ_etpLS66N0Z90LFTyDUUp_CoKP&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==] that are able to monitor blood sugar levels of diabetes and other devices for monitoring health behaviors. In announcing their focus on heart disease [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9RURB0ANvlLtfSPHLQWffLynyH2b7QR7buVM-VQMsmCNenB11V_Ylr4WknwVmV2nlV-t0IHevRKJgKD4Z7J6uxL6sjmywQhjZgSQm8Go0FVguhYRpqlhfyUE2ahIVvT157o1J05B_dU8yuOVvATCD-cqDED-z7-1MATF47ehDx3h5PiU9Q0HHrngPDxpNo_9HsHZ3r_O9Qd9Y=&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==] - the Google team indicated that in the field of research they want to "...shake it up a little bit." We should expect more "shaking it up" behaviors from Google and other innovators in the coming years as the ongoing business opportunities for making society healthier become obvious. Moving Genomic Analytics From Concept To Reality - It was at the turn of the century, a mere 15 years ago, that President Clinton announced the landmark achievement of coding for the human genome. With computing capability soaring and costs plummeting, we are now at the point of moving research from concept and bench research to daily practice. In fact, several days ago I was involved in an exciting discussion with a colleague about "the million Vet" project where the Veterans Administration wants to harness the power of population health analytics on the data of a million Vets so that we can begin to offer better healthcare services for a group which deserves our attention. But, beyond that project, we also have the Precision Medicine initiative announced by The White House, the United 100,000 Genomes Project and a separate China initiative on a similar vein - all designed to analyze large amounts of genomic data for large population sets for the purposes of unveiling disease patterns. Another example is the deCODE Genetics project in Iceland that has demonstrated the power of population-based genomics. The project has combined extensive genealogy and medical records data with genomic data from more than 150,000 people. The combination of data has allowed deCODE to extrapolate the population-based risk factors, including gene variants linked to breast cancer, diabetes and Alzheimer's disease. Then, there are the private initiatives like the partnership between Geisinger Health System and Regeneron Pharmaceuticals that intend to sequence the genome for more than 250,000 people in an effort to identify patterns of care and disease. And, it doesn't stop there. Many of the major cancer centers in the USA and elsewhere are now engaged in genomic sequencing of cancer patients with the intent of finding new patterns and monitoring results of treatment protocols. We are discovering through genomic research, any number of mutations that are responsible for rare diseases. But, it not just the rare diseases. It's also the common diseases and how they exhibit their characteristics in the clinical setting or how the human body responds to the use of certain drugs for certain problems. I keep saying it over and over, we are going to discover patterns of disease that we did not even know existed through the efforts on the new genomic research initiatives. The costs of genomic testing [http://r20.rs6.net/tn.jsp?f=00189E6-v_2JAa_mxU_AqOQjOJKUqIhczlUobRq9z4hxpYmuYSavnTsqMBm-YOQ-L9RPs78714NebJkfqiHjMFf5gsMCrnju1l01C5Q4wHgR7ZfTOMnsTLSNtEQvmlWAeULhk6W5TjrDrRkmVPoUUbVb_Ab3_EVBJS4HSVYwfBK17Zt-Kd1sJX95LS8Nx7B3ABsRrwN10w5QXJ7tfQQ3pDvkg==&c=plhmGMfs4BKFNcCyeFht-oHVzlfyZT0HUg_-j7-HQ9Nj4i2DEtEgmg==&ch=GR8SAlx4sMpsSISb3jM5nVWIoevWLCLeEgFTDWypSYhn5CqWo4iMTg==] have plummeted from hundreds of thousands of dollars based on millions of dollars of research to now less than $1000 for a full testing of your genome - the benchmark that was set several years ago as the point where consumers would begin to demand such testing when they incurred health problems. The cost for an individual test can be as little as $100 and, for more complex testing, it can reach beyond the $1000 mark. In fact, it is now used are part of newborn screening in many states for a nominal fee of $15 - 60 per infant. It's rather complicated to explain but clinical genomics is primarily focused today on the "typos" that occur in the single-nucleotide variants where we see gene function disrupted. The focus on the "typos" allows researchers to explore a subset of sequences inside of the full genome. By starting on the small variations and slowly moving toward the combination of variations, they expect to find associations between our genome and the expressions of our genome in the coming years. It's an incredibly exciting trend that will no doubt uncover many exciting developments in the not-too-distant future. Even though researchers have been diligent in collecting extensive amounts of data over the years, it's not all honey and roses. For many of us, there are structural variants, such as duplicated or missing chunks of genome sequence, which can be quite difficult to detect with existing sequencing technologies. In fact, every individual has millions of variants and, many of those variants do not encode protein, which is often what is measured. Instead the variants can control or regulate gene activity. As a result, even though they don't create a measureable product (e.g. a protein), the variant can still contribute to disease. The problem is that the degree to which these regulatory regions affect health is not well understood. Or, as Russ Altman, Ph.D. - one of the leading bioinformaticians in the world has said, "You're shooting yourself in the foot if you're collecting data you don't know how to interpret." The end result is that there are now efforts to solve this problem. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Weekly Whisk Musings from a foodie... Every once in a while, I get to travel back to my birth state and visit relatives. Such is the season of the holidays. Interstate 80 is one of the most traveled highways in the world and goes through the heart of Nebraska where I was born. In particular, most of my relatives still live in North Platte - the home of Buffalo Bill Cody. It's also the location of the Golden Spike tower which provides an overview of the largest train care distribution site in the world with over 300 trains per day handled at the yard. It's an amazing site. Now, about the food. It's basic. It's sustenance. For those of us who are foodies, it is not nirvana but when you're on the prairie, you're generally not seeking nirvana. Such is the Canteen Bar and Grill - 2102 South Jeffers Street - North Platte, Nebraska 69101-9694 - 308 535 6168 [* * *]. The Canteen's name is derived from the World War II stop in North Platte. The transport trains between the coasts stopped in North Platte and the young women would serve cake, cookies, coffee and other refreshment items to the soldiers as they passed through. My Mom was one of the servers and recalls the events of those days quite well. In the same manner, the new Canteen serves up basic food with the comfort of Midwestern friendliness coupled with basic, good food. It makes for a nice stop. Try them out... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Good, The Bad, And The Ugly The ongoing saga... The Good - The passage of the Omnibus Reconciliation Act of 2015 was a useful first step in Speaker Ryan's new tenure with the US House of Representatives. Let's hope the trend continues. The Bad - The ongoing animosity between the political parties in the United States is discouraging - at best. The Ugly - As a Christian, I find the statements about our Muslim neighbors to be abhorrent! The problems in Syria and the surrounding area are not of a religious origin. In all societies, we can find fanatics on the fringes of any religious group. Witness the killings in Colorado at the Planned Parenthood Clinics. Are we calling for all Christian extremists to be ousted from the country? No. This is not about conservative versus liberal. This is about what America stands for and religious intolerance of any stripe - let alone some of the other utterances - in America is an embarrassment... The statements in The Fickenscher Files are the personal views of Kevin Fickenscher, MD and do not reflect the views or policies of any organization with which he is affiliated. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Send to a Colleague [http://ui.constantcontact.com/sa/fwtf.jsp?m=1105336033970&a=1123268614351&ea=hbiden%40rosemontseneca.com] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Forward email http://ui.constantcontact.com/sa/fwtf.jsp?llr=svyssnfab&m=1105336033970&ea=$hbiden@rosemontseneca.com$&a=1123268614351 This email was sent to hbiden@rosemontseneca.com by kevin@creostrategicsolutions.com. 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