EMAIL DETAILS

The Transcendental Meditation program
Chicago TM Center
224.735.3191
lcarroll@tm.org

[1]Dr. Norman Rosenthal

Learn How to Make Adversity Work for You

Ever have one of those challenging days—or years? Life’s ups and downs can be a
drag, but they can also offer tremendous gifts, particularly when combined with
the Transcendental Meditation technique, says world-renowned psychiatrist and
author Dr. Norman E. Rosenthal. In his new book, The Gift of Adversity, Dr.
Rosenthal explains that when adversity strikes, the TM^® technique can be our
best friend—a secret weapon to fortify our minds and bodies, and create
resilience and perspective.

Dr. Rosenthal is also the author of the 2011 bestseller Transcendence, and his
research in describing Seasonal Affective Disorder (SAD) has helped millions of
people. A recent article in The Huffington Post elaborates further on how you
can make adversity work for you, with the help of TM practice.

[2]Read the article and watch a video of Dr. Rosenthal

Discounted rates still good through February 28th

Tuition for your entire TM course:

HOLIDAY RATE
* Adult course fee: [DEL: $1500 :DEL] $960
(Make 4 pmts. of $240 over a 4 or 6 month period without interest)
* Full-time student: [DEL: $750 :DEL] $360 ($90 each month for 4 or 6
months)
* Couples who learn together or within one month: $960 + $750
* Children under 18 (if learning with a parent or within one month): [DEL:
$375 :DEL] $360

We also have no interest payment plans between 4-6 months long.

For those of you that have fallen away from your TM practice or only get to do
it once a day may want to come for a refresher session.

Listen to Jerry Seinfeld talk about his 41 year of practice of the
Transcendental Meditation technique. It's quite amusing. He's turned his once a
day TM practice into twice day and is thrilled with the results.

Jerry Seinfeld talks Transcendental Meditation at the David Lynch Foundation
Gala

[3]Click to watch

Visualize your prefrontal Cortex in Action

Private Brain Mapping Sessions

with Dr. Alarik Arenander, UCLA-Trained Neuroscientist

One hour sessions available between 10 am and 8 pm during the week of:

February 21st-February 27th

Cost: $250

This fee includes a follow up visit in 6 months. Each session takes about an
hour and you receive a free video copy of your brain waves and discussion with
Dr. Arenander.

This allows you to see how much brain coherence you are gaining through the
regular practice of the TM technique. If you haven't learned yet you can measure
before and after learning TM technique.

Call our office to schedule your appointment at: 224-735-3191

Special presentation with Dr. Arenander:

Several presentations by Dr. Alarik Arenander will be held around the Chicago
area:

Ultimate Brain Health Retreat in Glenview- Saturday, February 22nd from
2:00-3:00 pm (Not open to the public. Only for those attending the Weekend
Retreat. Call our office to register)

Complimentary Presentations/ No fee to attend

Lincoln Park Library, 1150 W. Fullerton Ave., Chicago
Thursday, February 21st from 6:00-7:00 pm.
Brain Mapping sessions available in Chicago on Thursday during the day and one
session at 8:00 pm and 9:00 pm

Northwest Suburbs presentations. Possibly the Glenview Library, we're still
checking on availability
Saturday, February 23rd from 2:00-3:00 pm

One hour indiviual Brain mapping sessions available in Arlington Heights,
Evanston and Chicago. Call our office for dates and to register at: 224-735-3191

“I have never experienced anything so intimate to my evolution as being able to
see my brain waves while I was meditating. This brain mapping session has opened
up a new wealth of validation and appreciation for what makes me who I am.”

-- K. T. Minnesota, USA

Please ask for detailed information and FAQ's on availability of private brain
mapping sessions. Call: 224-735-3191

___________________________________________________________________________

The Ultimate Brain Health Weekend Retreat / WPA

Saturday, February 21st-23rd

February 21st-23rd at the Wyndham Hotel in Glenview

Special Guest will be Dr. Alerik Arendar, a Neuroscientist. He will be offering
a presentation and live EEG demonstration and explore what to do to achieve
higher brain functioning

This weekend is a full weekend retreat. A One Day Retreat will be available in
March

Details will be coming very soon in another e-mail
___________________________________________________________________________

[4]

Dr. Oz talks about
the benefits of TM for his staff
[5]Click to watch

[6]

Solodad O'Brien shares her experience with the TM technique
[7]Click to watch

[8]

Oprah talks about her experience with TM
[9]Click to watch

Learn more about the Transcendental Meditation program:

Free Introductory Presentations
___________________________________________________________________________

ARLINGTON HEIGHTS ~ 408 N. Windsor Drive ~ (Home Office):

(Take 53 to Euclid East-Drive east on Euclid past the race track about 3 miles.
You will see Windsor dr. on the rt. hand side. Make a right and we are about 5
houses down on the right)

Every Sunday from 3:30-4:30 pm (You may also connect by phone)

Evanston TM Center (Home Office)

2734 Central Street • Evanston

Every Sunday from 3:30-4:30 pm

Chicago Lincoln Park Library1150 Fullerton Ave.

Oak Park Library •834 Lake Street• Oak Park

Every Sunday from 3:30-4:30 pm

For your convenience, you can listen to our introductory presentation over the
phone every Sunday at 3:30 pm if you don't have time to travel to the Arlington
Heights location or other locations. We can e-mail you a power point
presentation and a free conference call number to follow along. Free Conference
Call number is: 424-203-8400-Acess code is: 744046#. This will allow you to view
and listen in the comfort of your home or office.

This introduction to the TM^® technique covers:
* What is the TM technique and what are the benefits?
* How does it work?
* What is the research behind the technique?
* How does one learn?
* How does the TM technique differ from other forms of meditation?
* And, plenty of time for questions and answers.
___________________________________________________________________________

Transcendental Meditation Class Schedule

**Please note all classes are 4 consecutive days and one needs to register at
least one day in advance. If you are interested in a class, but are unable to
attend the scheduled classes contact the office for more information. We can
sometimes work around difficult schedules and offer other possibilites for you
to learn.

We teach the Transcendental Meditation technique in these main locations:

Chicago
Arlington Heights
Evanston
Northbrook/Northfield
Lake Forest
Oakbrook/Hinsdale
Oak Park
Orland Park
Naperville
___________________________________________________________________________

Arlington Heights TM Center • 408 N. Windsor Drive • Arlington Heights

This location is our home office.

Courses that begin on Saturday's in Arlington Heights are as follows:

Saturday Individual Sessions are offered at

8:00 am, 9:30 am, 11:00am or 2:00pm, 3:30pm, or 5:00pm

Sunday Group Sessions are held from 10:00-11:00 am

Monday Group Sessions are held from 7:00-8:00 pm

Tuesday Group Sessions are held from 7:00-8:00 pm

Saturday, February 15th~Tuesday, February 18th

Saturday, March 1st~Tuesday, March 4th

Weekday and morning classes available by appoinment
___________________________________________________________________________

Chicago • Chicago Marriott • 540 N Michigan Ave • Chicago

We are using the Marriott Hotel for our TM Courses until February. Sometime in
February we should have a permanent TM Center in Chicago. .

Courses begin on Mondays and Saturdays in Chicago
Courses that begin on Mondays are held from 6-7pm
Courses that begin on Saturdays are held from 10 am-6:00 pm-Individual sessions
60 -90 minutes long

Sunday from 10-11 am Monday and Tuesday 6-7 pm

Saturday, February 8th - Tuesday, February 11th

Saturday, February 15th-Tuesday, February 18th

Monday, February 24th - Thursday, February 27th

Every Saturday-Tuesday in March

Weekday and morning classes available by appoinment
___________________________________________________________________________

Evanston TM Center • 2734 Central Street • Evanston (Home Office)

Courses that begin on Saturdays in Oak Park are as follows:

Saturday Individual Sessions are offered at 9:00 am, 10:30 am, 1:00 pm, 2:30 pm,

4:00 pm and 5:30 pm
Sunday Group Sessions are held at 1:45 pm
Monday & Tuesday Group Sessions are held at 7:00pm

Saturday, February 15th~Tuesday, February 18th
Monday, February 24th~Thursday, February 27th
Saturday, March 1st~ Tuesday, March 4th

Saturday, March 15th-Tuesday, March 18th

Weekday and morning classes available by appoinment

_______________________________________________________________________

Northbrook/Northfield Area • Northshore Yoga Studio • 310 Happ Rd, Suite 216 •
Northfield

Courses that begin on Monday's in Northbrook/Northfield are as follows:
Monday's Individual Sessions are offered at 2:00pm, 3:00pm, 4:00pm, 5:00pm or 6
pm

Tuesday, Wednesday and Thursday sessions are held at either 1:30 pm or 6 pm.
Whatever is most convenient for you.

Monday, March 31st ~ Thursday, April 3rd

Monday, April 28th ~ Thursday, May 1st

Monday, May 26th ~ Thursday, May 29th

___________________________________________________________________________

Lake Forest • • Lake Forest

Courses that begin on Saturdays in Lake Forest are as follows:
Saturday Individual Sessions are offered at 2:00pm, 3:00pm, 4:00pm, or 5:00pm
Sunday Group Sessions are held at 10:00am
Monday & Tuesday Group Sessions are held at 7:00pm

Saturday, March 1st~ Tuesday, March 4th
___________________________________________________________________________

Hinsdale • Hinsdale Public Library • 20 E. Maple Street • Hinsdale

Courses begin on Wednesdays
Wednesday individual sessions are offered at the Chicago Marriott Oakbrook at
2:00pm, 3:30pm, 5:00pm, and 6:30pm
Thursday and Friday group sessions are held at the Hinsdale Public Library at 6
pm

Saturday at 10 am

Wednesday, February 12th ~ Saturday, February 15th

___________________________________________________________________________

Naperville TM Center • Ruah Center 1110 N Washington Street • Naperville

Courses that begin on Friday's in Naperville are as follows:
Friday Individual Sessions are offered at
2:00pm, 3:30pm, 5:00pm, 6:30pm,or 8:00pm
Saturday & Sunday Group Sessions are held at 10:00am
Monday Group Sessions are held at 7:00pm

Friday, February 28th ~ Monday, March 3rd

___________________________________________________________________________

Orland Park • 10727 W 159th Street • Orland Park

Courses that begin on Monday's in Orland Park are as follows:
Monday Individual Sessions are offerd at 6:00pm or 7:30pm
Tuesday ~ Thursday Group Sessions are held at 6:00pm

Monday, February 24th ~ Thursday, February 27th

___________________________________________________________________________

Oak Park Library •834 Lake Street• Oak Park

Courses that begin on Saturdays in Oak Park are as follows:
Saturday Individual Sessions are offered at 9:00 am, 10:30 am, 1:00 pm, 2:30 pm,
4:00
Sunday Group Sessions are held at 2:00 pm
Monday & Tuesday Group Sessions are held at 7:00pm

Saturday, February 15th~Tuesday, February 18th
Monday, February 24th~Thursday, February 27th
Saturday, March 1st~ Tuesday, March 4th

___________________________________________________________________________

View Calendar below for the TM Course schedule for the entire year. This will be
updated by Tuesday, February 11th at 2014

[10]http://calendar.tm.org/Chicago

Course Fees

The course fees below are a one time fee that includes a lifetime follow up
program. Those that are in great financial need may receive a grant, which
allows them to learn at a reduced rate. War veterans with PTSD may also receive
a scholarship. We have payment plans available as well as low interest loans.
Full time students receive a 50% discount. Adults, children and students may
receive two college credits for learning the TM technique. Please contact us for
more details.

Tuition for your entire TM course:
HOLIDAY RATE
* Adult course fee: [DEL: $1500 :DEL] $960
(Make 4 pmts. of $240 over a 4 or 6 month period without interest)
* Full-time student: [DEL: $750 :DEL] $360 ($90 each month for 4 or 6
months)
* Couples who learn together or within one month: $960 + $750
* Children under 18 (if learning with a parent or within one month): [DEL:
$375 :DEL] $360

To attend, please RSVP by calling (224) 735-3191 or responding to this e-mail.

We look forward to meeting you!

All the best,

Laurina and Bolton Carroll
Certified TM Teachers
Office line: 224-735-3191
E-mail address: lcarroll@tm.org

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© 2013 Maharishi Foundation USA, a non-profit educational organization. All
rights reserved.
Transcendental Meditation® and TM® are protected trademarks
and are used in the U.S. under license or with permission.

References

1. http://www.tm.org/blog/meditation/meditation-has-changed-my-life-says-hugh-jackman/
2. http://www.huffingtonpost.com/jeanne-ball/meditation-tips_b_3791316.html
3. https://www.youtube.com/watch?v=uh7Yru3cHoA
4. http://www.youtube.com/watch?v=T82UmHixZso
5. http://www.youtube.com/watch?v=T82UmHixZso
6. http://www.youtube.com/watch?v=kYdMJxHsxxY
7. http://www.youtube.com/watch?v=kYdMJxHsxxY
8. http://www.youtube.com/watch?v=KHPWPJtdyx4
9. http://www.youtube.com/watch?v=KHPWPJtdyx4
10. http://calendar.tm.org/ChicagoSuburbs
11. http://www.tm.org/
12. http://www.tm.org/blog
13. http://twitter.com/#!/TMmeditation
14. http://www.facebook.com/TMmeditation
15. http://www.youtube.com/meditationchannel

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