Timonium: THIS Saturday, PT/Injury Clinic w/only 5 spots left

SUBJECT:
PRI: NORMAL
FROM:
E
ericka@charmcityrun.com
DATE:
2012-04-05 15:45:32
MSG_ID:
<1109701257045.1101878813831.54660.3.26114501@scheduler>
RECIPIENTS:
TO:
H
hbiden@rosemontseneca.com
CONTENT: TEXT: YES | HTML: YES
PROCESSED
Having trouble viewing this email?
Click here
http://campaign.r20.constantcontact.com/render?llr=hezqrgcab&v=001euir7dY8GMXfWIClhJgHl33Gq02nX-doXglDg1wMq5ccXsdSAfaBFG0Wmd5t6p6VhjvYFOO5iEsKqI8vZwROiEt_ejKr9-nwWV19FNS4AG6oycCsfaY-eA%3D%3D

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Injury Screening and Prevention Clinic
this Saturday in Timonium
with Physical Therapists from Spine and Sports Rehab
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Join us this Saturday, April 7th for an
Injury Screening and Prevention Clinic
with Josh, Cheryl and Scott
from Spine and Sports Rehab
only 5 spots left!!
If you are currently struggling with an injury or you are thinking
about training for a late spring or fall race, come on in and get
checked out by Josh Renzi, Cheryl Conrad and Scott Moreland.
The event starts at 8 AM, but you will be assigned a time slot to arrive as you
will be going through stations. Only 5 spots are left to join...
so HURRY!
click here to register [http://r20.rs6.net/tn.jsp?e=0015UQZDVljawH7g-V6iOaOcq6V0Zo3BjZjuD-S3T9UqTbDqE97oAjmQHj_CNEBRPyaDEZkl2o-M_qb7CJ20oYFNxptqkh-4GohPJgpbXo1by0musOKuXfStjBPU5AhU94w3AVlwA_dsu4hAfxQPGL7JYzvwjRw2gJsRcVLZVasQJD-Z48v07oZDQ==]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Spring Ladies Nights starting next week
at all locations!
sponsored by
click on the location closest to you below to learn more and register
for a super fun evening of shopping, a discount and
lady time.
Annapolis - Tuesday, April 10th [http://r20.rs6.net/tn.jsp?e=0015UQZDVljawHtrFDD3Fa-elfyb21UuMBHY8IHjJo4UdPv_BD5AxUdYRG_i77RIFG8Rm2IuasMAP1yes6EvYPmvBs_gkSRiEpPZyaN27ONqXDraSchUaj_rSF-8BVoSrO1wUyPwK_Kbu2VFwa8aLPN0OqECcq4EWtch60NaC8eghOR6kBj9vco6A==]
Clarksville - Tuesday, April 10th [http://r20.rs6.net/tn.jsp?e=0015UQZDVljawGD8jbm-HSFdZLFlSK_KTZQYnEqI50PKhhRaMve2c5SKO0sHaA_to7tHSKKA7XywoaVYSIPZl_ZPfju7SX8yMHGWFTNKPWOJZRjZIqWQ0iP0FKTiynm_Ya7fxgzw138qtXQiXDygFhXoreuKK6jIhewmx_UMS5fefcyVhgfD9_krw==]
Baltimore - Wednesday, April 11th [http://r20.rs6.net/tn.jsp?e=0015UQZDVljawE-whJRBVF40OWoExpUJB1C850uHy5ivzkU_5lXxsSrNiOJEsWmKIJ1zztj5ON3XxSO6Wv0TRaEZ2gkYAe_0BBQ0PtTs-DPVbgm9ffVHcv8zOTrOdlLfeSDml5NCaJ6awymaIXH9UkZbTJAP_dcUr72AWBquAWSjzLfbT0yt_Budg==]
Bel Air - Tuesday, April 17th [http://r20.rs6.net/tn.jsp?e=0015UQZDVljawE_w4VVsAGfkiXUr2D7E6ZuCnQN35OTud7q7VZ4WxH9eFekUwQbqq7UUPysbgULeDdYy1VofS7A2XxPPmF7FMZGdZqChYvlofDLxSPRs-nEyYdv3-g0YR90Df-2u3FCSGjHbzHKk95qZyweeflJUVRqoh88qJs5ZudlV7LP0JO1rg==]
Timonium - Wednesday, April 18th [http://r20.rs6.net/tn.jsp?e=0015UQZDVljawFwLqhrpTaanNciI0EXBKxnejRbeXlvynTf4CUFC8XO_7jk-LgISwah8NFBKO25F_oVcnHo2tHomaSiMslAp-l8xgbQmarOO3SnSKr9jJrvUwCXc5Un497-SKoYGVD_05q424JBS0wP7lVkxOARiquGHzjSTa6QTejKJ9aJ5O-83A==]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Community News
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Team Challenge is currently recruiting for a walk coach
and a run coach for their upcoming Vegas season.
Please contact Mandy Kikola - akikola@ccfa.org
if you are interested.
This is a great way to give back to a sport you love!
Congratulations to our friends at Physical Therapy First
on opening a NEW location!
check them out in Clarksville
5005 Signal Bell Lane
Suite 202
Clarksville, MD 21029
(410) 531 - 2150
www.physicaltherapyfirst.com [http://r20.rs6.net/tn.jsp?e=0015UQZDVljawH1c0YvtagIYHRVAxvN0e6MLJ0ENMNUAbVeAwlZ08i4ZTyr5dmOFovbNjzeGDYPN6k6agOw7BU5JJ9OWY-XnAgljdEwQIXaoxjmngdBzFTZF2mg2aBjqLnMuxIoeLGsrUs=]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Charm City Run
Live. Give. Run
Annapolis [http://r20.rs6.net/tn.jsp?e=0015UQZDVljawGTQrRLFrC9ut0AgYrPRK5QaPfmnh1jvTWTb6WGGQABH5GHhh1_pJQqvrMnOATd_5O-MPAzwxlFZQK8tFce5xImDza9K1E84tkauZGdQtOCVkiLOpT6AanYyoPEtDsNuCc=]
Baltimore [http://r20.rs6.net/tn.jsp?e=0015UQZDVljawEKRos9gCDQ4zaa-5wWDX8gvxXPxrb1UbvkNbU9bcYGKahH6e8ub5c832KeSa89Opvhw6n7NkX7KYKzDMgiKEthQ9tHjbvtlfjPcSgSRMcSG_OTvW7TIJML4AAW6puZg2o=]
Bel Air [http://r20.rs6.net/tn.jsp?e=0015UQZDVljawE1l9khGxCzNIL8JNgDQwJEd1iXI0hCBrL4_o12RaBdgftWU7EAlGTR3EgVG_byvHrd6oAiuOvWy2cgf-_17RQyxSdpaIRoysnOUBChKtr90bfkESVGw4KG]
Clarksville [http://r20.rs6.net/tn.jsp?e=0015UQZDVljawEt65Bj-PT-RR2aH1jGBVbT8Bt_BGiQ8hv3dEc_Qu5cHKiirBI12FDKo69988SrnVf7E_-B-p2GJOjYe1DKk-Grc45fMqAXy7a_C3m09Xc7CTl5HGc2zId1VmrOpVecv_k=]
Timonium [http://r20.rs6.net/tn.jsp?e=0015UQZDVljawEcjtWAOO8XID3yqR90LMGsraGXKTTiy0UKg3SKLQy-XOuIk8f32jZZX66kqQghhSennxMo_3GMfCYxmO9gILYL5s2qtEDVd5w5Am-6x0d2BH2uvaT9nZpr]
www.charmcityrun.com [http://r20.rs6.net/tn.jsp?e=0015UQZDVljawGS2OkxEvBlEMPL-KbBvoNlaji4TO1cMwSeql5CoT2UQ3AOVv_stls_R7MNQ6g9lBMLfri0JK6c-5tBidTo1MRe_JIDWXLZf4lFohqF0ffrcA==]
Like us on Facebook [http://r20.rs6.net/tn.jsp?e=0015UQZDVljawGCTadHPW_JisK3zzjgerX5whA3VZ8U7DRguplNJZkVNCQIF9Bhx5jBjcbHmqIpXPyW8sq7R-DP80UIN2BIL3gnhJ3HfrpgKrorqQ_rDf2OdCXA1d2Cbm9sSmyL9APQDfYRFnIcDpbEAA==]
Follow us on Twitter [http://r20.rs6.net/tn.jsp?e=0015UQZDVljawFu5TrS4GzGU9PCZm0RJaPvJQfGy8K9rFc9OVh53BUsyTNITF8MjXYXhJKL4oCu-J8XvxvcGgKpQOeXYDZ75H4_FO0AcyGPJ9Fb18lF9I7xbG5dCfxbKm-I]
View our videos on YouTube [http://r20.rs6.net/tn.jsp?e=0015UQZDVljawFa5FJxVlD7scxi6quxYyqv3le25g2pf3Hfa_yzLBg-YmlP5goefZvrklmSkki9Ik4j1yqfTLYo0TfvxL1wV9XyMeh1VFS0g2aZouJtDrY8yF204PUluqIMRmFzDmjuIkSqFf2oSIH5m9xemuNHNjiW5EhM3jSpOhs=]

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Forward this email
http://ui.constantcontact.com/sa/fwtf.jsp?llr=hezqrgcab&m=1101878813831&ea=hbiden@rosemontseneca.com&a=1109701257045


This email was sent to hbiden@rosemontseneca.com by ericka@charmcityrun.com.

Update Profile/Email Address
http://visitor.constantcontact.com/do?p=oo&mse=00102zBK1ZSE4advD3Fj07tzW5y6DgmrrGOh7Lsl2LQnko%3D&t=001weY7R3AREVEeUFrtTUvcBQ%3D%3D&lang=001FCSs65SMrsI%3D&reason=001y5KaVlBn7_Y%3D&llr=hezqrgcab


Instant removal with SafeUnsubscribe(TM)
http://visitor.constantcontact.com/do?p=un&mse=00102zBK1ZSE4advD3Fj07tzW5y6DgmrrGOh7Lsl2LQnko%3D&t=001weY7R3AREVEeUFrtTUvcBQ%3D%3D&lang=001FCSs65SMrsI%3D&reason=001y5KaVlBn7_Y%3D&llr=hezqrgcab


Privacy Policy:
http://ui.constantcontact.com/roving/CCPrivacyPolicy.jsp


Online Marketing by
http://img.constantcontact.com/letters/images/cc-logo-color-sm.gif
http://www.constantcontact.com/index.jsp?pn=strategic


| 2045 York Rd. | Timonium | Maryland | 210
METADATA:
THREAD:
INDEX: AdhhnjRWysVOehVtTk+DtDqrVQInIQ==
EMAIL DETAILS
