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Annapolis [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_Yl_cLywtNi2W-iG92xodQEGWBq22zdFdSBJ8LeZUPY9hW1n9m4lmZ2Nr5BFH2xvPGLvzkcSzmPEQktc4iz0tbtOXLoIDnEEywbj0bNVfb8Cw0geumdNfRWMWU--CYjDe88=]
Baltimore [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_Ykpq1hnKSsKWFPUeGarWV08EOfZtGfEQnrNGCN9sAhJ-MhQ5l07rkzkoejOkQuo1qqoaEgEfXL4n4vqsl_NgPMzyrfRNjhkOmQ0_PURCEdZFNjFdzTVBPbT5ehUwGyFPJE=]
Bel Air [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_Ym_QKgtCiy6dkt3Hw-lB3E4EMUtFIwHNw-6eYFdMf87hIqHd5nMYM1TcJcRDlhChZT_bOOlDdh_iiJdNpLKeAoBZGOJHfin54yIdX62Jb7W2sNZKxUNbTDJ]
Clarksville [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_YnXnciFSmjgH589aaP4HqrnBCfaw62DKmt83KqwX6chV-q1MJPWR-qKU6tjBH6yfFziC8eItOqfXPQOTeL5TvPyYQQ3X-FdhzZg7FGTjrmFf5F6LtaW_Tg-pgYnmy_k-uA=]
Timonium [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_YntloX-RTbBFlLiS_cDZKi-gPjSop2n1UYhoqSi877ivBxvU5TGs4jw3tB5wY_bBJvxWLBhSDAs-hAjHl2sjAuwbRuLeU4-xDeD9szd0APdOrzy7nrS6wG4]
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Newton Clinic Saturday with Ian Adamson
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Newton Running Symposium & Clinic
This Saturday at McHenry Row!
June 16th starting at 12 PM

THE Ian Adamson will be leading the clinic
Ian has his MS in Sports Medicine and BS in Bio-Mechanical Engineering
He is a world renowned endurance athlete and a plethora of knowledge
in the biomechanics field.
Ian's Profile [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_YmhqHj8o49xtZmaIy_rupgCxfRNMeLpFcZEDc5eV6avkU2aQ2sBKP4epkVJCTCHfRDHg6rARtj7RuaKaBc4MQlyAkrvt24AA2qVDcPDZPCeNPK-PvaXYashMUEiIg0mFWCv41dKuRwGyQ==]
If you want to work on your form or run with less injuries,
this is so worth your time.
12 - 1 PM Newton Symposium
1 - 2 PM Run Clinic
Register Now button [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_YnZ0EQE2S6OLo91eCFF_6ZBA1rEakkpnTP44nx99n4ZmFcQYZho1YD3T6_9qAXO9zac7dESsFdRnDr8jxHtnSfGhTMUYeoBTq5pEUFRGspcpO0WV6UXGvYc48-afQfriA7F1V9R3xfgBkbQK0wuJNzyzc0l_G-NOeJ6U_NO87om5A==]
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Events This Weekend!
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Yoga for Runners
with Camille Moses-Allen
Sunday, June 17th, 9 AM
McHenry Row location
only $5
limited space register here [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_YnSyB7Q5hboNKsUEU-YUzcVTcG477yyguf8yqMVtXK57eKU6L_5MmGlG4J1Nt7QVBEAR6H1CSpbXyBq_haY7xIghNvYYFnHXeG4K5MV6hD0fCQO_Gi7MuN-yVrtnidWiK_LPOa9uqVkzp8QetH0FHEtL2WabtRn3oM4iZEuqJkQJw==]


Fall Marathon Training
First Run!!
This Saturday
June 16th @ 7 AM
All Locations
All Levels Welcome
click on a location below to learn more
no obligation to run this Saturday
Annapolis [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_YkyFANqg2nssh8kb6Jfs5R3WzE6yDZ0zZuDp_GgXAsnnZ68PO8Iocg3hwY-AEn9Q1P5Ovwi9MtisHtoM5TQZN0UPpjfrAohFY6ZQnO2qjICposuhMdeuWH7PEZidp1Vjd_hL07zNQgUyw2tZivb2VH2M5brHvvVOafDyOwD4lxYuA==]
Baltimore [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_YmwzRbVNsJkXqVg4cJL2373tFgaA4VZAfQmCYXjgzkARpwSwgVxyYzJdoF4OQH_0VAd-ellv4f8rU0apZ8TYfP2B-ZZS19B81kk1wadj1cUAx1cJ_YCB_EMjDuhqAJeISniPy0GxffygzsOyPrjIdAsWPtsnGGpBOjBCVnUScNJag==]
Bel Air [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_YnCisPv4K9FFqAYC0bo9Z7Z5jQVaQzd7c1zXgpIS7AAiVo-LBwDf_rwmJCCL8DRpwF7deDJ1hNZlFEKlt1Iqm7-suI4KxWw844qUAgnsX6d1fjBteyqqdg3oYcG3SwF-NYQZX_gMaoEEGvvudcTW1yhtaWTgpAUPkghICLatJxCAQ==]
Clarksville [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_YmViMpY8PkzjlYtpqaK07SDDGAi-fXmkpjr7m895QqhWmfx_BBt-MIL5CPytrtxFe7lTMO9tMf32koP0bfs10Kcu8_Y4xYmYV19rddXK2pkNMgwfA6kGhjegc_EXTifQwh4fT5gntQ_Rt5VomO4mnlm50iNOEoliJBwpp_zcGJcbg==]
Timonium [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_YnvTSQWVSn-xiNJ-kWqCwz2_pJbMj3UCLbDxCRM5wQz-T7AEUjiuk_DbqZmfy6Z5M6ETXiXhUVlZV9xLTQlEXT1PPyGU758aj-EEfV-lSgwhFegyhkz-VNmecjBfpKy2f5N4sp3sglvhMj9A5zM7_0IpRhwgnwGvSGoCJPy-uVMAw==]

Father's Day
SALE
Sunday, June 17th
All Day @
All locations
Enjoy our Father's Day
Sidewalk sale
30 - 70% off apparel
Sale Shoes
Happy Father's Day!
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Events Next Weekend
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CCR Clarksville
Turns Two!
Saturday, June 23rd
ALL DAY
Fun Run at 8 AM
30-70% off apparel
closeout shoes
register here [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_Ym1kZHdQcfW2KZsfmytVIcqnD2HqKZ2G5nVBtLb8WUcFPOOAdSjEtyRA8J-dHGzN06VNu25I4ChtCK30LN9gl77fa-izpf1htWOhdOmzt0_WdfPyA1QV7P0STlK3wOCunHdTon1387UEx4L7Pu8HJaS_9fqTnVLQ8l8VsHwKtZeuA==]

Injury Screening & Prevention Clinic
Bel Air

Saturday, June 23rd

8 AM - 11 AM

limited spots

Register now to get your

one on one PT time

register here [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_YllDhBqB8j4b8pP-gIQOM9zRsivnbxNzr091wVgqlbrybLoujxpJ9TIlKWCK5cnuT-adlbp0slOHb16QkMeXFTpY3swTWrZ9Z5z-Mo_UyimDr-guMubkGO_5_-b80G3DjsWZcQrhP6T0sUOShv2Sdb1nT--6JEonsl-MnylvpFgKA==]

Boston Qualifying
Marathon Group
Info Session
Saturday, June 23rd
10:30 AM@
CCR Baltimore
Designed to help you run a BQ time in a Fall Marathon
register here [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_YmRkYVMxMqHH6_SzLSrnKae1D8-wssdvKrdFw7Na2PLWAZapngY_Vdnu0RVRoDsokh8KkSRJPmwVi04ff_IXom6Zo6pPRCpHZdfcPKPK-eyJ97k45slaYs10kWX28AlhrpKOhu7L89Of468ulGWr-0GqamwHDAoNimBfso8xWhVyQ==]
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Become an Ambassador
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CCR Ambassador [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_Ynq2DZJpLQkwH_JWSB11KN_ybpPtx3S3armMQZhGdnmJcGK_PJaEatao3v4iGD5vAngDHE8BhxXM1b3LDuI0aej5dzkZfSi0ZM0iASeaD21C2tvBjpTM3rcKnEND0O9DGw=]

Big News!
We've teamed up with SocialToaster to create an interactive
Charm City Run experience.
Join the Charm City Ambassadors to receive exclusive news,
updates, and information on upcoming events.
Share this content on Facebook, Twitter, and LinkedIn
for a chance to win cool prizes and store discounts!
Click on the image above to learn more! Thank you to
all our ambassadors who have already joined. You rock!
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BWC Race Weekend Activities
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Good Luck to all the women running the Baltimore Women's Classic next Sunday!
Thank you to everyone who trained with us. We hope you had a great time
and reach the finish line with a great sense of accomplishment.

SPECIAL BWC RACE WEEKEND EVENTS!

COME CELEBRATE WOMEN'S RUNNING/TITLE IX WITH KATHRINE SWITZER!

We will be hosting two AWESOME race weekend events with our special guest,

Kathrine Switzer - a national running treasure just returning from the Berlin Women's
Running festival and the NY Mini. While best known as the first woman to challenge
the all male tradition and compete in the Boston Marathon, Kathrine has become a
legend for championing the participation of women in sports and Title IX activities.

Friday, June 22nd - 5:30 pm -8:30 pm

Cocktail Party at CCR Baltimore - McHenry Row

Saturday, June 23rd - 5:30 pm - 8:00 pm

An intimate cocktail party (50 people) at a penthouse in Silo Point Condominium

Click Here [http://r20.rs6.net/tn.jsp?e=001yOeZ4moO_YlzQyVKPpq5JrziNZbPQDc3-lsnpb95J_-d169EAAVlFUSHUF3L6Vm1hQaX_vy7x0hn1w3xJV9Z1zpu2Lsp-RyWR6QB5j0lf8kHLeVyiDsZRp72o5nB61YgCYaKewHrBPSYs_cMCt271F_zVkVO0phrAfcSHaEY5q1BD1qH1q9Krix3FH0RDNMMQXIdH3wJuQctLmW9FcDgeBUw1lvBGWPVwdE8l1dRWD8JDIEVz2e_jyELnuFuKPCSb16hjfguRZIsG5H79-O1_CpYygqLjBuB]
to register now and be a part of this fun-filled addition

to the Baltimore Women's Classic addition.

Looking forward to seeing you on race weekend!!!
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Charm City Run | 2045 York Rd. | Timonium | MD | 210