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Hey!

hope you're having a good weekend. My massage schedule is getting booked
up so i wanted to check in with you....Do you want to come in on May 4th at
10am or 2:30pm?

The training is going well so far, today we got tricked into a very
dramatic breathing therapy thing where David left us with a woman with lots
of tattoos who taught us to breathe through our mouths as though we were
seaweed in the ocean, then had us do shamanic aerobics (that's a thing),
and then lay on the floor for a very long time breathing through our mouths
while she came around and tapped us on the forehead or made some special
sounds.... you can imagine how a bunch of ashtanga teachers felt about
that. but by the end everyone was crying, so i guess that means it worked
:)

unfortunately, she asked us not to try to teach that method on our own. so
i won't make you guys do that when i get back.

Let me know about the 4th, and have a great weekend!

Mary