EMAIL DETAILS
SUBJECT:
workouts
PRI: NORMAL
FROM:
K
katfudd@gmail.com
DATE:
2014-03-24 14:17:34
MSG_ID:
<44567975-BFDB-4C67-871D-657729F73155@gmail.com>
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Hunter Biden
<hbiden@rosemontseneca.com>
I
Inge Emery
<iemery@me.com>
I
Yong Park
<iyongpark@gmail.com>
K
Kathleen Biden
<kathleenbiden@me.com>
K
Kris Vietmeyer
<kris.vietmeyer@gmail.com>
M
Mat Emery
<mathew.emery@blackbaud.com>
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Pascasie Adedze
<pascasie2@gmail.com>
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Mike Rivera
<rivermi@gmail.com>
R
Rob Vietmeyer
<rob.vietmeyer@gmail.com>
S
Susan Shean
<susan.shean@darpa.mil>
T
Aimee Rivera
<the.riveras@verizon.net>
V
June Park
<va.sell4u@gmail.com>
CC:
C
Carly Rivera
<carly.rivera@gmail.com>
K
Kate Vietmeyer
<kate.vietmeyer@gmail.com>
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Liz Shean
<liz.shean@gmail.com>
M
Michelle Emery
<mimiemery@me.com>
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Maisy Biden
<rbiden19@sidwell.edu>
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Senam Adedze
<sadedze@gmail.com>
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Sara Park
<ssarapark@gmail.com>
T
Azzi Fudd
<tfudd23@gmail.com>
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All, Please see the attached workouts for this week. Make sure you keep track of your performance and reps. Kate, please adjust the conditioning as needed. You can also substitute biking for the jumprope portion. See you all next week!!!! Katie and Tim Fudd katfudd@gmail.com (703) 304-8172 Begin forwarded message: > From: Katie Fudd <katfudd@gmail.com> > Subject: workouts > Date: March 24, 2014 at 8:58:14 AM EDT > To: "katfudd@gmail.com Fudd" <katfudd@gmail.com>, Katie Smrcka-Duffy <coachsd@hotmail.com> > > > > > > > > >
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