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"You'll never find peace in the outside world. Go inside. Find peace. Then become
an instrument of peace." -Ram Das
For over 5,000 years yoga helped people relieve and avoid suffering--it's going
to work now as it always has. So whether you're at peace with the election results
or not, let's find inner peace together--one breath at a time, one class at a time.
With a nation divided, this is a time to peacefully face ourselves and our neighbors
in efforts to understand and heal, rather than judge and hate.
Every yoga class at Yoga District is offered with the intention of participants
experiencing greater self acceptance and self awareness. These are essential steps
in experiencing inner peace, allowing us to become instruments of peace in a wild
world.
Come to our free post-election peace meditation gatherings tonight (they will be
up online soon), join our student advisory board [mailto:jasmine@yogadistrict.com]
on diversity and inclusivity, take an asana class [http://r20.rs6.net/tn.jsp?f=001zgPr_JNGMSjTt56-O93YdZmzq6TDfW9-WnRKqHlHMz7QoqdA8KLRFgki-ZLMq7fK4wvVVJUadyX07wzC4-TaEW--LyomCXJMvA_xeLRwOfdVzzrTftJpXj3mItM5yIr4q6mvntsbsKi2wMITUR6bqplSbfWdhvKublhMUhts2PM-3H2wxGhR_JvruOBxuzXmi8rqM_kwI40bZAM1c03_gy8azxql0sltTJCgtD6W9sOAHIi6wxPu1bsnAb4jSCTZLKByNO2K5AplKBWU5BQTXA==&c=QdonmaJle96yv7-jT0-kRbIIIPeQYoC-HTFXAwZ7vlm2w_pQnAouJQ==&ch=q996Kta-S5E1GbAI-E_y_z49qZFwTy3rC5mhgf_hqucOn2bEchBOoQ==],
rest up in a yogic sleep meditation class [http://r20.rs6.net/tn.jsp?f=001zgPr_JNGMSjTt56-O93YdZmzq6TDfW9-WnRKqHlHMz7QoqdA8KLRFkJPXPPKlIpK0W1CkrOPEYZFCtvdX53q7qDOcGMNuZqxVJ5MWi26Y1LNTxDAE7y8g4OsRWa-FfXzTLat_nfG59AHvkDaukxGxk3TFSaK1_q3wLHUco_Uzg_fGNDN16n-AH7HOohDxjyek1e3tjtQM94U2Sof7jVaFs7zn1wEPa-m9MQnq56bRZRnza21a1MiY3Maz911-YrbUtLwiBLYWPm6B5QHuHFSULWhPd2arWH2crVfrQFa-4tM18jT5HVrQ1HHjXOXL5NWjQhe5_9ZE6mNt59vegXfF3ym3KZUTvwBaT5aTKg0_rs=&c=QdonmaJle96yv7-jT0-kRbIIIPeQYoC-HTFXAwZ7vlm2w_pQnAouJQ==&ch=q996Kta-S5E1GbAI-E_y_z49qZFwTy3rC5mhgf_hqucOn2bEchBOoQ==],
come to our free book club gathering [http://r20.rs6.net/tn.jsp?f=001zgPr_JNGMSjTt56-O93YdZmzq6TDfW9-WnRKqHlHMz7QoqdA8KLRFkJPXPPKlIpKnr1hyMsJUoz8GuhsGMih6b8tuJ4acjESdpxgnezyWqTExgAAwKRybIMpcfHokXTmlPNsgut3ns5vwHfFJPg6xsHkiDihWRpAwiM-quH-024sPT56Sm5YOrMZLOlGxXIuBOLSjZGaueqv3ugBRsq3uvHfgIbUgy3U1pUTV_3yaf7zK2q4dFxsABkyqYSORiN0oVThW1_zjgd5Qcom1jwAb3LoaSEBKV2u-0Vlmx0seX0fB_gLAGUv789dwWlCu02TPw0YxEem1tM-S80BelqnEB32v6TPH01BvzCv37DpveE=&c=QdonmaJle96yv7-jT0-kRbIIIPeQYoC-HTFXAwZ7vlm2w_pQnAouJQ==&ch=q996Kta-S5E1GbAI-E_y_z49qZFwTy3rC5mhgf_hqucOn2bEchBOoQ==],
meet up at our free thanksgiving potlucks [http://r20.rs6.net/tn.jsp?f=001zgPr_JNGMSjTt56-O93YdZmzq6TDfW9-WnRKqHlHMz7QoqdA8KLRFhuhVzK7rVe652wtTXABiXkA4tLwCrtFHZ7xn5LWmOSDBZ3QgKnXcTEyKA7wF6L-2jYUaIeN3ZJI5cq-Hk8TccRxpUuuRbkevBQkF8W96v-vkM5DFRU3drc0DQ6R_R7Kvlq_C52VRWQklcOqPrSrEXoylSDqEPg6OfXnXt3DKt13IZemJBjrFhjTAiZhyYPbSL5N8dQDzOjXNP-tIEakgMXJpoLuInS62JtoA4ltqbUKmcJswY_fyCPky8gHgnP8EjuP0S9XEixWSP1mjjFBTH4=&c=QdonmaJle96yv7-jT0-kRbIIIPeQYoC-HTFXAwZ7vlm2w_pQnAouJQ==&ch=q996Kta-S5E1GbAI-E_y_z49qZFwTy3rC5mhgf_hqucOn2bEchBOoQ==],
check out the free addiction workshop [http://r20.rs6.net/tn.jsp?f=001zgPr_JNGMSjTt56-O93YdZmzq6TDfW9-WnRKqHlHMz7QoqdA8KLRFkJPXPPKlIpKv4lDR9aMYbhLeNpjSOVLMSMBv9hcueDSJ1_WqRD6E0HUI_OSuDV6lNdktpX4-myzaHXk3twMq_g5nc7G7rml7m4S2_SrF8mlYem46Q0MpWKBZiYvv8qC5px4SvfrFs6UCDHX7bJ_0JyeZr90uSoevi_evu_vRpAGWQeEVt4Y-PILeM6H6myuUvsA5-IgLC-ib-7XMf16KPwEjVp9W4P-lI9s345KHC5hJ3Fb6O-u1H-hsbWNt3dpzEStsKeJshcOp1yUL_8L83wp0d2kwF0GnGm4uGoaF-z8DqlCQIzgYtI=&c=QdonmaJle96yv7-jT0-kRbIIIPeQYoC-HTFXAwZ7vlm2w_pQnAouJQ==&ch=q996Kta-S5E1GbAI-E_y_z49qZFwTy3rC5mhgf_hqucOn2bEchBOoQ==]
next week, join our volunteer staff [mailto:brianne@yogadistrict.com]--let's do
more to learn, live and love together.
Aside from our free and by donation offerings we are happy to offer financial support
to those in need with our sliding scale fee program [http://r20.rs6.net/tn.jsp?f=001zgPr_JNGMSjTt56-O93YdZmzq6TDfW9-WnRKqHlHMz7QoqdA8KLRFqMod6bS3muxpe3aqB7j6bCER1886vhu47JiAceFyKtkD2e6A5PS8K1d17BwwiGxKxb67eO8nC7yNeqnSRGTcrsNKGeOBu9Fj50Sd6L4pMT8BFRUKKmm0GN4tkkjEXZurTnBNP12NuynfBgEg4AYFynqtJSJuWsE6TDWFCnUjzFrmWDLGEksThs=&c=QdonmaJle96yv7-jT0-kRbIIIPeQYoC-HTFXAwZ7vlm2w_pQnAouJQ==&ch=q996Kta-S5E1GbAI-E_y_z49qZFwTy3rC5mhgf_hqucOn2bEchBOoQ==],
and we're offering a pack of 6 class passes for $8 [http://r20.rs6.net/tn.jsp?f=001zgPr_JNGMSjTt56-O93YdZmzq6TDfW9-WnRKqHlHMz7QoqdA8KLRFkJPXPPKlIpKEw1PPY1W7Mb1_N6fPu3bli39H2eDvbYcKpp4VjMSSrvJ4gFnzFHaMAEyfZcUzBvEJgumb6cTwzhL1ghfzapSCtMKDrh4Xq6UE7iiOd4lzwxhN5SwvPmwQGmhER_BptRj9aSlt96ieGMtfDA5S1AypIRJ9Ol3MEVW&c=QdonmaJle96yv7-jT0-kRbIIIPeQYoC-HTFXAwZ7vlm2w_pQnAouJQ==&ch=q996Kta-S5E1GbAI-E_y_z49qZFwTy3rC5mhgf_hqucOn2bEchBOoQ==]
each if you need a little extra motivation. Please remember that no one is turned
away from class for lack of funds, and we have work/study programs [http://r20.rs6.net/tn.jsp?f=001zgPr_JNGMSjTt56-O93YdZmzq6TDfW9-WnRKqHlHMz7QoqdA8KLRFgYXI7IpfIERUWkxhEUPMySkHlzpYgnOtvgtfdQYJFexp15ICNaIj6tgJmMK-bbHrd1sB9B1BzVT_yhMVLqaY3O0inf8BTrLTv3Rz9eRD8qrw3cmJVXZ92dNOwbKcyHO3_hSJ1JZIZl6hS260KVW6fvKzvgUl17iMw==&c=QdonmaJle96yv7-jT0-kRbIIIPeQYoC-HTFXAwZ7vlm2w_pQnAouJQ==&ch=q996Kta-S5E1GbAI-E_y_z49qZFwTy3rC5mhgf_hqucOn2bEchBOoQ==]
that include free unlimited yoga classes too.
We're here for you, DC. We're not going anywhere.
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Yoga District | www.yogadistrict.org [http://r20.rs6.net/tn.jsp?f=001zgPr_JNGMSjTt56-O93YdZmzq6TDfW9-WnRKqHlHMz7QoqdA8KLRFpMu-klPli2IIQSvr5gc7up3iJaxvwTObecKkozGeu8X06OInj9yXysn6JikxR9-ahtg-RxEg1DWG4z9labj7CBrJsXXe29pzM99BdiOou-zExxk_6yUzgI=&c=QdonmaJle96yv7-jT0-kRbIIIPeQYoC-HTFXAwZ7vlm2w_pQnAouJQ==&ch=q996Kta-S5E1GbAI-E_y_z49qZFwTy3rC5mhgf_hqucOn2bEchBOoQ==]
| yogadc@yogadistrict.com
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Yoga District: 3315 11th St NW | 1635 Connecticut Ave NW, 1922 I St NW | 1910 14th St NW, 1830 1st St NW | 500 H St NE, 2201 Wisconsin Ave NW | Washington | DC | 200