EMAIL DETAILS

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Sharing Another Year with Honor
We're not the types to stick our heads in the sand--2014 posed the question of how
to move through day-to-day life when liberties are violated, people are tortured,
and the environment is abused. Perhaps the answer has something to do with the proverb,
"It is better to light a candle than curse the darkness." We've been honored to
make 2014 as bright as possible with you... and we're looking forward to making
2015 even brighter. Let's continue to love and grow together, posture by posture,
breath by breath, so we can understand our individual duty as we fight to make ourselves
unapologetically true to our values. Thank you for the opportunity to grow with
you through the light and the dark. We look forward to spending the holidays, and
starting another year of growing and learning, with you.
Join us in practice [http://r20.rs6.net/tn.jsp?f=001ZQX_GTTJa9pHS_lbpIOZ5BvMf_oLkw27lHTKG8PCQjEvaxWb9Qd4D6be1wat3RBan9VtPstV8RDFsvVSOiAcLGLdvOnlpoZ5wH4lSxxIZKRz5KTDiU_PYSJ3RngcrOn0PWLjRR1rv2_oPsfXs-ZPSZcccK9WQTX8hdAh8xhSOiOzdjjao6yF-YkBK57FbE9akyHR0UlVdy8oddsKupmGrFSnjya04_heZ_KmNov7Rxg=&c=YWvuLjnRsNJoWhsoOy_fbtmvxS6Y-bkDMMMSkKSiYdkGjMnkeaMAbQ==&ch=XI_9LCh9_tiF2j1z9QvnzmpJcfwpumAmxu3WsiF9_Y_7pcNuIT9Ieg==]
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Trainings for
Self Knowledge

If your New Year's resolution involves being happier, healthier and more self aware,
taking a Yoga District training will help get you there. One recent grad explains,
"Throughout the training we were given the tools to discover and make space for
our true selves through diligent practice of meditation, breathing and postures...
After the first day at the Yoga District training, I had felt as if I'd already
learned more about yoga than I'd ever known existed. I've grown in so many ways
thanks to the training. It was life changing." The extended training (weekends only)
begins January 10 and the intensive (daily all-day format) starts January 22, so
you there's no need to put off embarking on this powerful journey. Payment plans,
scholarships and work/study available.

Invest in your well being [http://r20.rs6.net/tn.jsp?f=001ZQX_GTTJa9pHS_lbpIOZ5BvMf_oLkw27lHTKG8PCQjEvaxWb9Qd4D6be1wat3RBauNd92ycLGSAdc8u-yorQFq1R1NbTsDJWAINnct0HVj7Z2W5I4Zs7N7t41QllThyZEiMP3w5I4ZXb3CrinQCnWa-sctmIbPBGNEvxowNt3DCO3iqWzZvXCpcgfEIHXy9Trczdts1hsqh8Vy20WiaNYA==&c=YWvuLjnRsNJoWhsoOy_fbtmvxS6Y-bkDMMMSkKSiYdkGjMnkeaMAbQ==&ch=XI_9LCh9_tiF2j1z9QvnzmpJcfwpumAmxu3WsiF9_Y_7pcNuIT9Ieg==]

Gift Cards
Instead of Stuff

If you're still looking for last-minute gifts for the holidays, there's no need
for you to get more stuff. Yoga District email-able or printable gift cards are
the perfect way to introduce loved ones to yoga and meditation or help those with
existing yoga practices keep doing what they love. This is a gift that will allow
them to further their health, emotional well-being, and sense of peace, rather than
consumption. Our gift certificates are easy to redeem and are valid for any of our
six locations for studio classes, corporate classes [http://r20.rs6.net/tn.jsp?f=001ZQX_GTTJa9pHS_lbpIOZ5BvMf_oLkw27lHTKG8PCQjEvaxWb9Qd4DwbqTq_SvqoVdBVrP5djldXnT_YFwIVB2nVyvkw3wxLXctAho6X7kwid3kxchOP7eiZPu-r_i2_M-H9hWyuRkWbFrT-rkZAY8M8qLaBnwczrYKoiRmet80IWRJ3yqlb0O5F6Ecbo_SHwWhAqEzELX1IDTElNpXwOyg==&c=YWvuLjnRsNJoWhsoOy_fbtmvxS6Y-bkDMMMSkKSiYdkGjMnkeaMAbQ==&ch=XI_9LCh9_tiF2j1z9QvnzmpJcfwpumAmxu3WsiF9_Y_7pcNuIT9Ieg==],
workshops, private sessions [http://r20.rs6.net/tn.jsp?f=001ZQX_GTTJa9pHS_lbpIOZ5BvMf_oLkw27lHTKG8PCQjEvaxWb9Qd4D9FpLL7cDiW5fm5EvmRSPKAI_Yqo5GPsHS9Y9KImKjMs9W_c_Z2G4Un0keFfSNMyWZAjnbNraaBSQVQFkrXFmfAIMmGYWBzlUf2zNrVD1mS35NtYCRwOrJgBK-NsnPyxDyuuiijOI8A3HivVcFTBx1bu13DloQGXVsW6I1rMd_nya0mekljIRCQ=&c=YWvuLjnRsNJoWhsoOy_fbtmvxS6Y-bkDMMMSkKSiYdkGjMnkeaMAbQ==&ch=XI_9LCh9_tiF2j1z9QvnzmpJcfwpumAmxu3WsiF9_Y_7pcNuIT9Ieg==]
or trainings [http://r20.rs6.net/tn.jsp?f=001ZQX_GTTJa9pHS_lbpIOZ5BvMf_oLkw27lHTKG8PCQjEvaxWb9Qd4D6be1wat3RBauNd92ycLGSAdc8u-yorQFq1R1NbTsDJWAINnct0HVj7Z2W5I4Zs7N7t41QllThyZEiMP3w5I4ZXb3CrinQCnWa-sctmIbPBGNEvxowNt3DCO3iqWzZvXCpcgfEIHXy9Trczdts1hsqh8Vy20WiaNYA==&c=YWvuLjnRsNJoWhsoOy_fbtmvxS6Y-bkDMMMSkKSiYdkGjMnkeaMAbQ==&ch=XI_9LCh9_tiF2j1z9QvnzmpJcfwpumAmxu3WsiF9_Y_7pcNuIT9Ieg==].
You can feel good about giving a gift that supports personal well-being as well
as our studio's mission to keep yoga's teachings accessible to all.

Give the gift of yoga [http://r20.rs6.net/tn.jsp?f=001ZQX_GTTJa9pHS_lbpIOZ5BvMf_oLkw27lHTKG8PCQjEvaxWb9Qd4DwLWDgOkfPncMlQc-5-bxnclPkTbnJVDF3kmwAFcKFAWo-ycPRVUwm1PsG213xhu2ojnb9-rVwDFZUhMpDiHN0CI0ogHyrbvdVwuUTaokiammvEoGAyViX0SU8VyrK62kPjECVSYDV23aDakXAto2UJLvBYP9mU3FG8Q4yYg7p7c&c=YWvuLjnRsNJoWhsoOy_fbtmvxS6Y-bkDMMMSkKSiYdkGjMnkeaMAbQ==&ch=XI_9LCh9_tiF2j1z9QvnzmpJcfwpumAmxu3WsiF9_Y_7pcNuIT9Ieg==]

New Year's Eve

Special: Yoga + DJ

If you're looking for something other than clubs and crowds this New Year's Eve,
it's time to light it up, burn it off, and let it go at the all-levels NYE Yoga
+ Live DJ classes. We'll ring in 2015 at Yoga District Bloomingdale, H Street,
Dupont and 14th Street with live DJ sets of genre-defying beats, all-levels yoga,
and relaxing meditation. We'll roll out of savasana just before the ball drops to
share a midnight sparkling cider toast and chocolate. If you can't join us on NYE,
take a class or workshop on New Years Day to start the year off right. Offerings
include extended New Years Day classes at each location with many of your favorite
Yoga District teachers including Kat K., Patrick, Kate A, Gracy, Hayley Ann and
Brooke.

Celebrate the New Year [http://r20.rs6.net/tn.jsp?f=001ZQX_GTTJa9pHS_lbpIOZ5BvMf_oLkw27lHTKG8PCQjEvaxWb9Qd4DyCOjDTsG5DrTZX3567kiHkfxQNC4P9xamCzeSAeeKNzER44roeLudCgCc6ePb56DXhdEyTV_1ILu6SJKGpmR2V_Gxl1MvrsIt1sB4K7onng1fqFNtUUGX2D6E9MJkZmcnROb7kV7HRCKp7Q7t3sqFNfuQrDdc3rHOXsEkcq-ri2GFypuox5wFehJB085zLPDFTMVDKl8x-bWISpQG3b8WajhTmgrikNyqoCczAkZXjsqHMnSbk-19Y=&c=YWvuLjnRsNJoWhsoOy_fbtmvxS6Y-bkDMMMSkKSiYdkGjMnkeaMAbQ==&ch=XI_9LCh9_tiF2j1z9QvnzmpJcfwpumAmxu3WsiF9_Y_7pcNuIT9Ieg==]
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Master Teacher

Adam Frei Visits DC

The weekend of January 17th we are honored to host classes by Adam Frei [http://r20.rs6.net/tn.jsp?f=001ZQX_GTTJa9pHS_lbpIOZ5BvMf_oLkw27lHTKG8PCQjEvaxWb9Qd4DyCOjDTsG5DrCfeC7hw8dIgNC7XtgXYy4DMDtkD7QYLeCDXQNc83p5_KEcZVNHdi9g5Rf8QCNwFoH9Zx0KInY9EtLKyu3ZwbE6e4TbZz53hlZgz_VEbK34HNy5DReLx2vC-xebSM9Sdz7v4hQz_axso0OLlyHStFX61vvfI2K8JIy6xUsiH1n3rbZotTajQR2gzVHDc69Y_TSWXL3HhfDlyeUgY5N_lr4g==&c=YWvuLjnRsNJoWhsoOy_fbtmvxS6Y-bkDMMMSkKSiYdkGjMnkeaMAbQ==&ch=XI_9LCh9_tiF2j1z9QvnzmpJcfwpumAmxu3WsiF9_Y_7pcNuIT9Ieg==],
leading teacher and director of teacher training at the Dharma Yoga Center of New
York. Adam has taught and inspired many teachers and students worldwide with his
ability to explain in practical terms some of yoga's highest philosophical teachings
and most challenging practices. He will be teaching a huge variety of classes during
his visit at Yoga District including an all-levels yoga class, advanced yoga class,
philosophical discourse class, yoga nidra (yogic sleep) meditation class and a psychic
development class for self knowledge. There are a limited number of spaces available
in the classes with this enlightening teacher, so please sign up soon.

Kick off your new year with Adam [http://r20.rs6.net/tn.jsp?f=001ZQX_GTTJa9pHS_lbpIOZ5BvMf_oLkw27lHTKG8PCQjEvaxWb9Qd4DyCOjDTsG5DrcDc-pRwCNt52tWLnjeXr0CBZHofvWk0QwSX2FoAFztH-QsAhHgV77DOxV9_CVOIgp-6rUWCCBlE5IbDNTP8Rscsb8cDrEZZDp71XMo0AoM-rPsYjQUH3y2YqZpumvv_QVf_-NEF3Rd94mQdcP6lyoZFN59ZikXlmvBKEp7oftwtR3i0WrLHG7iI6I-yUaUUhSAe6kZJzyoVLyjgLOnudvh6IgFhKvkcElSRmZMxCocISZfGwHIMrJQHX9J_iDXU1&c=YWvuLjnRsNJoWhsoOy_fbtmvxS6Y-bkDMMMSkKSiYdkGjMnkeaMAbQ==&ch=XI_9LCh9_tiF2j1z9QvnzmpJcfwpumAmxu3WsiF9_Y_7pcNuIT9Ieg==]

Belize Oceanfront Yoga Retreat or Training

Dedicating your New Year to reflection, refinement, and resolution, join celebrated
senior YD teachers at a beautiful beach yoga retreat on the coast of Belize. We'll
eat delicious healthy meals, get much needed rest in beach cabanas, enjoy the water
and practice plenty of yoga and healing meditations. This rejuvenating yoga retreat
May 23-June 4 can include, at your option, a 200-hour immersion-style teacher training,
or you can just join us for yoga classes at your leisure. Either way you'll love
the eco-friendly accommodations, crystal blue waters and inspiring yoga community
we will co-create. The retreat is affordable with the option to pay an initial deposit
with the remaining amount auto-charged to your card over the months prior to the
retreat.

Gift the retreat to yourself or a loved one [http://r20.rs6.net/tn.jsp?f=001ZQX_GTTJa9pHS_lbpIOZ5BvMf_oLkw27lHTKG8PCQjEvaxWb9Qd4D8zfqvtIoBRyyRNysiKcJyi0XbNjtI5lHcLLua60FBD9ro7R0Owtb1Jx5Pigcv-CUSRN1s4tyrC54_bdWJj1KdZ2YmQce6pad5Ynra-ZbUDAt3v3vzT5zJ2ZANClZfJj53cDPzcVC65dkTIYJIxlXSLlcl1iN6FF213LXmMBv2ssSNy-O_ERiq2dnAiEWoeq3g==&c=YWvuLjnRsNJoWhsoOy_fbtmvxS6Y-bkDMMMSkKSiYdkGjMnkeaMAbQ==&ch=XI_9LCh9_tiF2j1z9QvnzmpJcfwpumAmxu3WsiF9_Y_7pcNuIT9Ieg==]

Teacher Feature:
Klydie

She signs her emails "There's no earthly way of knowing which direction we are going..."
So when Klydie joined the Yoga District teacher training [http://r20.rs6.net/tn.jsp?f=001ZQX_GTTJa9pHS_lbpIOZ5BvMf_oLkw27lHTKG8PCQjEvaxWb9Qd4D6be1wat3RBauNd92ycLGSAdc8u-yorQFq1R1NbTsDJWAINnct0HVj7Z2W5I4Zs7N7t41QllThyZEiMP3w5I4ZXb3CrinQCnWa-sctmIbPBGNEvxowNt3DCO3iqWzZvXCpcgfEIHXy9Trczdts1hsqh8Vy20WiaNYA==&c=YWvuLjnRsNJoWhsoOy_fbtmvxS6Y-bkDMMMSkKSiYdkGjMnkeaMAbQ==&ch=XI_9LCh9_tiF2j1z9QvnzmpJcfwpumAmxu3WsiF9_Y_7pcNuIT9Ieg==]
two years ago, who knew she would soon teach hundreds of students, many packed classrooms,
and become a leading teacher at Yoga District? Open to life's possibilities as well
as her students' endless potential, Klydie is loved for her insightful pose cues,
personable nature and lighthearted playfulness balanced with a deep meditative side.
Klydie's hands-on adjustments of students' postures are particularly enjoyable given
her training as a Thai Yoga Massage Therapist. Recently featured in the Hill is
Home [http://r20.rs6.net/tn.jsp?f=001ZQX_GTTJa9pHS_lbpIOZ5BvMf_oLkw27lHTKG8PCQjEvaxWb9Qd4DyCOjDTsG5DrdpGCzNnbmUxS9ahPmueUXL_3jvbCbJk0X08NBG4pSEqF5CikF3vxfiKejn9R_gYliZWYO3JT2VnCcYhHVSdrptHgipF8V_BEzKpBe4-CnFm2ycLf86GEckHPLFG3buhQomjpstBAkAC2mRzy-4SiAY8PGM_j64LBtQa65VwjTNN0as4wjFqa0XESnGrdGP1k7V3DG6AzjRs=&c=YWvuLjnRsNJoWhsoOy_fbtmvxS6Y-bkDMMMSkKSiYdkGjMnkeaMAbQ==&ch=XI_9LCh9_tiF2j1z9QvnzmpJcfwpumAmxu3WsiF9_Y_7pcNuIT9Ieg==],
Klydie teaches flow and reboot classes weekly at Yoga District I Street and H Street.
Check out Klydie's blog [http://r20.rs6.net/tn.jsp?f=001ZQX_GTTJa9pHS_lbpIOZ5BvMf_oLkw27lHTKG8PCQjEvaxWb9Qd4DyCOjDTsG5Dr5SK9oysS0CnGP_fSNnKLsjdh_KoGCbTZjT_Z-IfR0_Mlehjae8blHl6b9c3JYRhJ32MJTsH2245NKwW7Y04R3SdCSdgKW42ep2cU_S1l31mqnEVcjBTSTePldb5dsp71SlzwIAlsEP2lZpUX0bl5DQ==&c=YWvuLjnRsNJoWhsoOy_fbtmvxS6Y-bkDMMMSkKSiYdkGjMnkeaMAbQ==&ch=XI_9LCh9_tiF2j1z9QvnzmpJcfwpumAmxu3WsiF9_Y_7pcNuIT9Ieg==]
about her yoga journey and teaching philosophy.

Learn more about Klydie [http://r20.rs6.net/tn.jsp?f=001ZQX_GTTJa9pHS_lbpIOZ5BvMf_oLkw27lHTKG8PCQjEvaxWb9Qd4DyCOjDTsG5Dr5SK9oysS0CnGP_fSNnKLsjdh_KoGCbTZjT_Z-IfR0_Mlehjae8blHl6b9c3JYRhJ32MJTsH2245NKwW7Y04R3SdCSdgKW42ep2cU_S1l31mqnEVcjBTSTePldb5dsp71SlzwIAlsEP2lZpUX0bl5DQ==&c=YWvuLjnRsNJoWhsoOy_fbtmvxS6Y-bkDMMMSkKSiYdkGjMnkeaMAbQ==&ch=XI_9LCh9_tiF2j1z9QvnzmpJcfwpumAmxu3WsiF9_Y_7pcNuIT9Ieg==]
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Donate
The year is drawing to a close and Yoga District is reflecting on the work it has
supported throughout 2014. Over the past year, Yoga District donated over $10,000
to its sister nonprofit, Yoga Activist [http://r20.rs6.net/tn.jsp?f=001ZQX_GTTJa9pHS_lbpIOZ5BvMf_oLkw27lHTKG8PCQjEvaxWb9Qd4D9ChIlGrukVDfs5X0rqFPdelViLpUNMkrQHX0TVNRoBt1tFOcVb363lbYbSFpALAhOxvlqw-xeoHoqvZk6MH7MSRRhkKcO95IlFcgbRtZuE4I50PXQcYf_UGhZoz-ra-2nH7LOfne_7u&c=YWvuLjnRsNJoWhsoOy_fbtmvxS6Y-bkDMMMSkKSiYdkGjMnkeaMAbQ==&ch=XI_9LCh9_tiF2j1z9QvnzmpJcfwpumAmxu3WsiF9_Y_7pcNuIT9Ieg==].
This donation by Yoga District and supporters like you allowed Yoga Activist to
facilitate the creation of over 50 new yoga outreach programs to underserved communities
and distribution of over 400 yoga mats to outreach programs nationally [http://r20.rs6.net/tn.jsp?f=001ZQX_GTTJa9pHS_lbpIOZ5BvMf_oLkw27lHTKG8PCQjEvaxWb9Qd4DyCOjDTsG5DrBGHSG80EyZspM8cLkTujndZZOfI7wcMqGxrRISHX0vIrgjbABMxNHnfb_TkJqaT2Ouz-b4cvIx5fZxVMqzCLe0LAAFncYAi7SD8APxt5rZYXwUyLIC0J-rNCMHXWBTH1RWhBd1dUJOlhVy_Ov6X78Q==&c=YWvuLjnRsNJoWhsoOy_fbtmvxS6Y-bkDMMMSkKSiYdkGjMnkeaMAbQ==&ch=XI_9LCh9_tiF2j1z9QvnzmpJcfwpumAmxu3WsiF9_Y_7pcNuIT9Ieg==]
in 2014 alone. If yoga has made a difference in your life, we invite you to share
the gift.
Make a donation to Yoga Activist [http://r20.rs6.net/tn.jsp?f=001ZQX_GTTJa9pHS_lbpIOZ5BvMf_oLkw27lHTKG8PCQjEvaxWb9Qd4D9ChIlGrukVDfs5X0rqFPdelViLpUNMkrQHX0TVNRoBt1tFOcVb363lbYbSFpALAhOxvlqw-xeoHoqvZk6MH7MSRRhkKcO95IlFcgbRtZuE4I50PXQcYf_UGhZoz-ra-2nH7LOfne_7u&c=YWvuLjnRsNJoWhsoOy_fbtmvxS6Y-bkDMMMSkKSiYdkGjMnkeaMAbQ==&ch=XI_9LCh9_tiF2j1z9QvnzmpJcfwpumAmxu3WsiF9_Y_7pcNuIT9Ieg==]
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Yoga District / YogaActivist.org | 1635 Connecticut Ave NW Top Floor, 1922 I St NW, | 1910 14th St. NW, 1830 1st St NW, 526 H St NE | Washington | DC | 200