EMAIL DETAILS

2017
Inspiration
Classes and Events
Mark your calendars
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Greetings!
At the Inspiration sanctuary we began the year 2017 by setting intentions, renewing
our vision, and articulating our mission and values, to support the embodiment of
love, wisdom and presence in all we do, and to support all with whom we come in
contact. We had an inspiring and action-oriented meeting, creating goals and pathways
for work, communications, projects, and service to students and community members.
We affirmed and rededicated ourselves to our own inner work so we can do our outer
work from a place that nourishes us and every friend of Inspiration. We feel a
deepened call to action, and ensuring that the inner work people do in classes and
at events becomes inspiration and fuel for participating in the building of a collective
life in which everyone can flower their potential.
There are significant steps happening in several service projects - The Unified
Breath Field, Silent Peace Walks, Breathe Baltimore, The Guide Program and more.
We will send out an update about some of these soon.
Please be in touch with us about courses of study you would like to enroll in, new
courses you would like to see offered, ways you would like to participate in building
the school and community, ways you can contribute financially one-time or monthly,
suggestions and more.
We rededicate ourselves in 2017 to supporting personal, relational and planetary
wellness....and look forward to walking the path with you.....
Thanks for all you do to bring more love, wisdom and presence to life.
With Love and gratitude,
Inspiration
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Awakening - the 8 week course [http://r20.rs6.net/tn.jsp?f=001FXWW1MOgOPBqxMPWYlGmx_4DG_h0q17f-N8NVAV5nx1R8kSTPk0HwhLlBd83lgdRibFLyROGjbsRtts9mIx8LFjAZpkhvOGl4HhTn181RwgAuq70pjiEmY-_CQopwtf-4nIGKeDrOSog0lgscSF-CUYBuE8TvIJaxCpqtJwNeYLkWCUhOK6C_a9QRlMPXcFzzuPYfO5cfGO2hNnD65j_JA==&c=fGTYc0jx8_dDVt8G_GGbcDbji_ePCwhBIWH0VNIFElxv1redFboHAw==&ch=7Wt3MRl9gdLuPZy8KQhjTmkX9reAf_yhQS5bPhvi5AYuKN1SJgRg8g==]
- our premier course
Eight consecutive Tuesdays beginning April 25th
6:30pm-10:30pm
with a weekend retreat May 26th-May 28th
Tuition $550
Awakening is the primary class of the School. It promotes grounding and expansive
opening. People at any stage of inquiry- from beginners to master teachers- have
taken this course to create rapid holographic paradigm shifts in their lives.
This powerful eight-week program promotes profound personal growth and transformation.
Awakening is tailored to support each participant's journey in order to enhance
their personal life experiences through awakening every sense, feeling and thought.
Each person discovers the delight of BEING themselves fully; how to access love
wisdom and presence though every breath; and how to bring their unique gifts to
their lives and to the world.
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Depths & Gifts of the Grie [http://r20.rs6.net/tn.jsp?f=001FXWW1MOgOPBqxMPWYlGmx_4DG_h0q17f-N8NVAV5nx1R8kSTPk0HwqHfxAbcTJBEZbFDSdlXQJY4gd0SJygHV4OvIdTIMrzFxBu5rwtC-MfYFRQE43mEKDvnD1jAwF6eB2zOa7lyudgR7mAT0oVHyqtZtQDnw1Q_TTcVn68AaHUhpYzAOI1moPRzO2AuGdR41KQ0t_ERh-xhIA2GF1zkE9pIeha70_kuVCrnmI8L3qLsZHStRir0KzNTX7Ault1L&c=fGTYc0jx8_dDVt8G_GGbcDbji_ePCwhBIWH0VNIFElxv1redFboHAw==&ch=7Wt3MRl9gdLuPZy8KQhjTmkX9reAf_yhQS5bPhvi5AYuKN1SJgRg8g==]f
Process
February 19, 2017 12pm - 6pm
Tuition $60
A workshop invitation - for all who desire to explore and realize new possibilities
in grief and loss. Whatever loss we may be experiencing:

* Death
* Divorce or end of Relationship
* Job Loss
* Bankruptcy
* More
The grief process can open us to more healing and transformation, and support new
possibilities in our lives and the awakening of our Essential Self. The Grief Process
supports you to explore grief in safety and support, honor the depth of your grief,
experience a new relationship with your loss, open to healing and inspiration, and
connect more fully with yourself and others. The workshop includes lecturettes,
personal-reflection, group discussion, music, movement, and Integrative Breathing.
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Heeding the Call [http://r20.rs6.net/tn.jsp?f=001FXWW1MOgOPBqxMPWYlGmx_4DG_h0q17f-N8NVAV5nx1R8kSTPk0Hwq58bo1-A6m0ZwOjavyhQCAebmx90abY1LXiItUzFCgDWbVIulzQzjNSvvSC9TdCwDYrQW9-So2Hs3pf3d4SUpgWdfLJBalKvyffmBYppNLCWJeeyBPG8_bOiHxQP4qzVRejU2zN1K-uTubxeXnOjrWNdfLHZErIBwcJT5QLeI7fYVGKtyXZoi56c7w6hoL_Jt-OMLtgDxCZ&c=fGTYc0jx8_dDVt8G_GGbcDbji_ePCwhBIWH0VNIFElxv1redFboHAw==&ch=7Wt3MRl9gdLuPZy8KQhjTmkX9reAf_yhQS5bPhvi5AYuKN1SJgRg8g==]
a new workshop in response to the unprecedented challenges of these times...
February 24th 7pm - February 26 6pm
Tuition sliding scale $490-$550
Jessica Dibb and Russ Hudson together will facilitate a deep personal and collective
exploration of:

* the gifts each Enneagram type can bring to conscious social activism
* the gifts each instinct can bring to conscious social activism
* the blind spots each Enneagram type might bring to conscious social activism
* the blind spots each instinct might bring to conscious social activism
* personal awakening through conscious social activism
* the gifts and challenges of individual creativity, empowerment, guidance and functioning
* the gifts and challenges of collective creativity, empowerment, guidance and functioning
* new paradigms of conscious social activism from presence
The first part of the weekend will focus on learning, discussions and inner work--our
personal development and readiness. We will then spend Sunday afternoon creating
actions that each of us can do individually to contribute to transforming our society
AND seeing if there is a group project that wants to come out of this workshop to
impact our culture.
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Feeding our Souls [http://r20.rs6.net/tn.jsp?f=001FXWW1MOgOPBqxMPWYlGmx_4DG_h0q17f-N8NVAV5nx1R8kSTPk0HwqHfxAbcTJBEH-PwIIHz4vaygcIQmJMSRadKOFPFu01BM--StUhSOlksWfF5U8vYGlwWic8ROS4f6kLV58WG174lHU2N1uK4OqAlZ-rPZLxzqxIylggk8U8ZVpxCv_uc7mpyQ5W84dZmJItLp5kpDnwm2Uc4AN1O3rYdR9TWQ5ky&c=fGTYc0jx8_dDVt8G_GGbcDbji_ePCwhBIWH0VNIFElxv1redFboHAw==&ch=7Wt3MRl9gdLuPZy8KQhjTmkX9reAf_yhQS5bPhvi5AYuKN1SJgRg8g==]-Conscious
Eating Workshop
March 4, 2017 2pm - 6pm
Tuition $60
This course is open to all who eat! We will explore our relationship to food through
visualization, inner exploration, movement, mindfulness, breath and
conscious choices. This is an opportunity to transform our relationship to food,
to eating and to ourselves with love and awareness. We will prepare and eat a nutritious
vegetarian meal together Come explore food choices and their impact on ourselves,
our communities and the earth. Eat consciously, and support your health in 2017.
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Sweat Lodge Ceremony [http://r20.rs6.net/tn.jsp?f=001FXWW1MOgOPBqxMPWYlGmx_4DG_h0q17f-N8NVAV5nx1R8kSTPk0HwtPqxHQdzIGQex38cbvTkQzaJHaAEN57JlvhG7ZQfwKfvZvatmTi6IuED6yPxLN7nWwbXbzIxrPRpxVB8j6ypZc8EgECEqkFlGsNuLESFnQv-OYmrWcs7aGPcF1CqeKL-vDQ_N3sHvRk-2Yls9_SFUTNp7_I5k5eKaHKNjPoiIjS&c=fGTYc0jx8_dDVt8G_GGbcDbji_ePCwhBIWH0VNIFElxv1redFboHAw==&ch=7Wt3MRl9gdLuPZy8KQhjTmkX9reAf_yhQS5bPhvi5AYuKN1SJgRg8g==]
March 18, 2017 at 10am
April 22, 2017 at 6pm (Earth day ceremony & potluck)
June 17, 2017 at 10am
The beginning of the ceremony is building the fire, covering the lodge and preparing
the site. Bring ample water to drink or a water bottle that you can refill here,
a light snack, a towel and suitable clothes for the lodge. We happily welcome guests
who are new to sweat lodges as well as those who have attended many times before.
Bring your intentions, prayers, songs, heart, body, mind & spirit for a morning
immersed in nature and magic. Donation $20
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Potential of Breath [http://r20.rs6.net/tn.jsp?f=001FXWW1MOgOPBqxMPWYlGmx_4DG_h0q17f-N8NVAV5nx1R8kSTPk0HwgInAc2k-FTozg0n5VqMlWqbVDtaibs9xiYpPOYV03NVsVqlRBl3tg82QAVjBxZYWqftQXatsxnoU1FO49A0wCBV4-bcMJ0i8MaQD4frOFEmosi3PqlhEPhLDK6657JSVfc_uiXMNrRtjnMgmg3c9j6gLkuG_to7267rHhvaivrCOt-z1XqIGZE=&c=fGTYc0jx8_dDVt8G_GGbcDbji_ePCwhBIWH0VNIFElxv1redFboHAw==&ch=7Wt3MRl9gdLuPZy8KQhjTmkX9reAf_yhQS5bPhvi5AYuKN1SJgRg8g==]
March 19, 2017 2pm - 6pm
Tuition $60
Integrative Breathing is a potent, safe, and natural healing process using breath
expansion and awareness to invite physical, emotional, mental and spiritual transformation.
It is a process that teaches and guides us toward our essential capacity to experience
life as pregnant with possibility, a rebirth into life and love.
In the Potential of Breath Workshop, the history of breathwork will illuminate breathwork's
place in the great spiritual and yogic traditions.In the exploration of healthy
breath we will look into the physical workings of the breath and learn practices
to optimize expansive breathing. We will then learn the elements of Integrative
Breathing, a powerful form of breathing that opens us to non-ordinary states of
consciousness that fosters rapid physical, emotional, cognitive and spiritual healing
and transformation. Participants will then engage in a guided breathwork session
facilitated and supported by an experienced team of breathwork practitioners. Following
the breathwork session, we will have the opportunity to share thoughts, feelings
and questions arising from our experience together.
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Breathing For Your Life:
A Pathway to Fuller Awareness
At the Psychotherapy Networker Symposium in Washington DC
March 23, 2017, 8:30 am to 4 pm
with Jessica Dibb
for professionals, therapists, and family and friends who wish to learn about breathwork
in a therapeutic setting
We live, therefore we breathe-yet few of us are aware of the profound implications
of how the way we breathe shapes our daily experience. In this session, we'll explore
how to use conscious breathing to regulate our emotional state, relax our overstimulated
brains, increase our energy, improve our physical health, and expand our spiritual
awareness. We'll go through a range of breathing exercises that can help you enter
into deeper states of consciousness and improve your resiliency, health, and creativity.
You'll discover:

* Specific integrative and circular breathing practices to free you from emotional
blockages and help you understand and transform anxiety, grief, anger, confusion,
and self-hatred
* How to practice belly-oriented breathing, which tones the parasympathetic nervous
system, and heart-centered breathing, which can heal emotional wounds
* The uses of full-bodied breathing to cultivate expanded states of consciousness
and support somatic and cognitive well-being
* Click here to register [http://r20.rs6.net/tn.jsp?f=001FXWW1MOgOPBqxMPWYlGmx_4DG_h0q17f-N8NVAV5nx1R8kSTPk0Hwq58bo1-A6m0nPq7NadNiAVeZJ6Bh-SeD2Ued-H7_ox78AXJ7g9DBqn-_Rs3hYDEpcI-UP-g1eDBrHQ8szSkCh51vVF7JBWJIoqjLFaXR695dn2NZqXWrXFsTTziA275hhh9NJHm_1wc&c=fGTYc0jx8_dDVt8G_GGbcDbji_ePCwhBIWH0VNIFElxv1redFboHAw==&ch=7Wt3MRl9gdLuPZy8KQhjTmkX9reAf_yhQS5bPhvi5AYuKN1SJgRg8g==]
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Inspirational Earth Day Gathering
April 22, 2017 6pm-11pm
Come into deep nature, and nourish and expand your
connection with Planet Earth, Gaia. In the midst of the legendary "mystery and
magic" and unique eco-system of the Inspiration sanctuary, and the land surrounding
Inspiration, we can feel into the voice and language of Gaia, birds, foxes, deer,
squirrels, insects, trees, plants, endangered species of grasses. We can renew,
restore and open a dialogue with the matrix of our lives.
6 pm - Sweat Lodge
7:30 pm - Earth Day meditation, inner journey of listening, and blessing the earth
8 pm - vegetarian potluck
9 pm - drum and dancing circle
open to all, including children - $10 donation suggested
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Awakening to the Dream [http://r20.rs6.net/tn.jsp?f=001FXWW1MOgOPBqxMPWYlGmx_4DG_h0q17f-N8NVAV5nx1R8kSTPk0HwhLlBd83lgdRni1gCwH-aFxkMohVdYVmSUp_pxjCP42stx_89LcL8sUM-n0bDWyM9iolhXR67eoMrT065DVcyqXGc5YU2bA6eTuYfIeJPIwWU1CxJBu01qoDbCAUqaGnX4fabL9zXePJiNzxZRSPZfqEj6ZFVbjIJJYMbd2tgV91&c=fGTYc0jx8_dDVt8G_GGbcDbji_ePCwhBIWH0VNIFElxv1redFboHAw==&ch=7Wt3MRl9gdLuPZy8KQhjTmkX9reAf_yhQS5bPhvi5AYuKN1SJgRg8g==]
April 23, 2017 10pm-4pm
Tuition $140
In the dream, we experience the naked and unconditioned mind in an ultimate conversation
of all things with all things. We are jogged from our neural ruts and channels into
infinite possibility, and are deeply affected by this untrammeled totality, and
its many faces- what it offers, what it teaches and what it is.
Please join me in an intimate circle as we partner with the dream, drawn together
by the force of the deep journey of consciousness.We will listen deeply, and allow
the life of the dream to animate, form, and ultimately, ravish us.

* Contact the deepest forms of dream consciousness, and allow ourselves to be opened,
awakened and transformed; body, heart and mind.
* Discover the process of ongoing incubation of the dream.
* Provide a community of attunement and holding around one's depth process
* Receive support for living the "gift " of the dream.
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Love and Tantra [http://r20.rs6.net/tn.jsp?f=001FXWW1MOgOPBqxMPWYlGmx_4DG_h0q17f-N8NVAV5nx1R8kSTPk0Hwg_EVqS2wbU9NluUnbQMdq4Uej_aMIoi1tuozHRJQ0DQiJWFqh8xXsFwEQ708c2Eu1qBVlbSZ8faxKrwjCYP6xshBx1aNbWuhp-eTMe_S62S5JKpC_T-g_lxHkox3NwHqN4pF4MYHXBEi-Pfd70uSA3Qepxw1EKzUaa7qyheZu4t&c=fGTYc0jx8_dDVt8G_GGbcDbji_ePCwhBIWH0VNIFElxv1redFboHAw==&ch=7Wt3MRl9gdLuPZy8KQhjTmkX9reAf_yhQS5bPhvi5AYuKN1SJgRg8g==]
for Committed Couples [http://r20.rs6.net/tn.jsp?f=001FXWW1MOgOPBqxMPWYlGmx_4DG_h0q17f-N8NVAV5nx1R8kSTPk0Hwg_EVqS2wbU9NluUnbQMdq4Uej_aMIoi1tuozHRJQ0DQiJWFqh8xXsFwEQ708c2Eu1qBVlbSZ8faxKrwjCYP6xshBx1aNbWuhp-eTMe_S62S5JKpC_T-g_lxHkox3NwHqN4pF4MYHXBEi-Pfd70uSA3Qepxw1EKzUaa7qyheZu4t&c=fGTYc0jx8_dDVt8G_GGbcDbji_ePCwhBIWH0VNIFElxv1redFboHAw==&ch=7Wt3MRl9gdLuPZy8KQhjTmkX9reAf_yhQS5bPhvi5AYuKN1SJgRg8g==]
Tuition $991/couple
The most joyful class in the Inspiration curriculum, Love and Tantra is a beautiful
journey for committed couples who want to co-create more consciousness, love, and
tantric energy in their relationships. The class includes working with communication,
releasing projections, understanding partnering, tantric meditations and sexual
practices, ritual celebrations, and relationship as a spiritual path.
Dates:
May 17 6:30 to 9:30 pm
May 21 10 am to 6 pm
May 31 6:30 to 9:30 pm
june 14 6:30 to 9:30 pm
Retreat: June 24 at 9:30 am to june 25 at 6 pm
One more evening date tbd by participants
Format: Four 3-hour evening sessions, one extended day of a special session on the
nine gifts of Authentic Love, and a two day residential love and tantra retreat.
Prerequisite: Awakening or permission of instructor.
Tuition: $991 per couple
If a couple desires to take this class and is unable to arrange for these dates
please contact the Inspiration office to express your interest.
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Summer Solstice Celebration [http://r20.rs6.net/tn.jsp?f=001FXWW1MOgOPBqxMPWYlGmx_4DG_h0q17f-N8NVAV5nx1R8kSTPk0HwgInAc2k-FToVQmjMNd3E1IoSHybBySaZznVcxxa_qwRSasqghsidkBtPjJW8_Jo8apdG9lsR1755pDJOB4s6A9SdQNMeNy5TQtEnkE4knQI8H1JzvDo6eEauKOLR5h1e5mKfcPV8dehxg8Tbb_xOBzfFtDyLVvxrv6FUiXn9gbj_AuplzG3kTHnO8hTb0Mb7g==&c=fGTYc0jx8_dDVt8G_GGbcDbji_ePCwhBIWH0VNIFElxv1redFboHAw==&ch=7Wt3MRl9gdLuPZy8KQhjTmkX9reAf_yhQS5bPhvi5AYuKN1SJgRg8g==]
June 17, 2017
4 pm to 10 pm
Inspiration's annual meeting and solstice celebration is a time to learn about the
community's news and future directions, to vote for the Board of Directors, and
to celebrate with a Solstice ritual, annual potluck, swimming, drumming, music,
and more. Join us for this day of gratitude for nature and community.
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Breathwork Intensive [http://r20.rs6.net/tn.jsp?f=001FXWW1MOgOPBqxMPWYlGmx_4DG_h0q17f-N8NVAV5nx1R8kSTPk0HwhqOqRc2Hq-QIv2sGxDu0ZJKSOSxCcij7fzvm3bmV7ggLYgXcwUj9-KFwROLMsK7os_EtWDX2tKdfCHLifWLq1gWXbx8JzVt1pqh4lOAOr-kl1_Ey029zflvP_1ytmdco8KBjqgRByuDXy7YvUSeAcrekTRY_Ok-f8OEwKXDnxp_54zoEjqDSS0=&c=fGTYc0jx8_dDVt8G_GGbcDbji_ePCwhBIWH0VNIFElxv1redFboHAw==&ch=7Wt3MRl9gdLuPZy8KQhjTmkX9reAf_yhQS5bPhvi5AYuKN1SJgRg8g==]
June 6 -12 (eight to twelve hours/day)
The Intensive is a week-long program intended to maximize one's capacity for presence,
as well as impart the central teachings needed to begin a Breathwork Practitioner
Apprenticeship with clinical training. Yet, many people who do not intend to become
Breathworkers participate in this training for their own growth and to support their
capacity to bring more consciousness, presence, and transformation to their relationships
and work.
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One year spiritual apprenticeship [http://r20.rs6.net/tn.jsp?f=001FXWW1MOgOPBqxMPWYlGmx_4DG_h0q17f-N8NVAV5nx1R8kSTPk0HwhLlBd83lgdRGYGmTjjldIvUpWbp1WCEZkFnxFgURzUZcWTEoeuBHVHtvIR6BgPyZK00OELexckY49InTQtqCTBg5aJq43g8NHc6dGuOyocVdVJTxaoZWNLp90ipba6nxzF_3Rsk7s0p7U-qpSKL1rJVh5sMVXsMKr3ePUng86pM4UEteTRr65c=&c=fGTYc0jx8_dDVt8G_GGbcDbji_ePCwhBIWH0VNIFElxv1redFboHAw==&ch=7Wt3MRl9gdLuPZy8KQhjTmkX9reAf_yhQS5bPhvi5AYuKN1SJgRg8g==]
to begin in late June or July
The Spiritual Apprenticeship, also known as the one year class, is designed to apply
and integrate the powerful non-ordinary states of consciousness experienced in "Awakening"
into everyday life. This encourages a bridge between the essential self and each
action of daily life. Participants begin to align their movements, choices, and
communications with an orientation to True Self.
Class Explorations and Themes:

* Accessing Energy and Fundamental Frequency of Life -participants learn to experience
the heightened states of awakening, love, and breath for extended periods
* Right Action in Daily Life - participants learn to trust the movement of awakening
in all their actions and connect with their original life purpose
* Shadow and Core Wound Work
* Staying Awake -participants develop the strength and self-sufficiency to practice
in each moment.
Format: Each of the twelve months includes one eight-hour growth day and one evening
study group. There are also two overnight retreats and a three-day Vision Quest
throughout the year.
Prerequisite: Awakening
Tuition: $1700 (can be paid in monthly installments)
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Men's Group [http://r20.rs6.net/tn.jsp?f=001FXWW1MOgOPBqxMPWYlGmx_4DG_h0q17f-N8NVAV5nx1R8kSTPk0Hwqd6Za-IQZhEiY7NZm547LBa_Kv1fiYQ6KqnMcjfG3Cu4vNZgwMVL_XBWKqpg6z9FUd8E1LP0i1a2c3N4PM3uphOxYMvsecFUOwWjWMYkqUU-FANBcmjrtjVKYWiBw7wIvu-JYM4qmdDTVR-G59r_NrfQxkDp_w_zZIyfDhJdGleC0e3Q3DxCQ5J_6fh1SvlCctYkg8oU4vy&c=fGTYc0jx8_dDVt8G_GGbcDbji_ePCwhBIWH0VNIFElxv1redFboHAw==&ch=7Wt3MRl9gdLuPZy8KQhjTmkX9reAf_yhQS5bPhvi5AYuKN1SJgRg8g==]
3rd Thursday of every month 7pm - 9pm
prerequisite of Bodhi or Essence
This peer circle for men of the Inspiration Community is a journey that explores:
*what does it mean to be an awakened man
*how we express - or hold back - the full expression of masculine
*how we unleash the full potency of our masculine in the world and in ourselves,
and what we can do about them
*can we full be, as men, without anger, fear, aversion, attachment or shame
What are we being called to do, as men, in the world?
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Winter Solstice Celebration [http://r20.rs6.net/tn.jsp?f=001FXWW1MOgOPBqxMPWYlGmx_4DG_h0q17f-N8NVAV5nx1R8kSTPk0HwqHfxAbcTJBE9YOO8c6br-cLu6uz993g09iET9F0SFoFb4A6Nhc7dD-LSrCQeWU2U3TTEczl4VX1Li6all9NHR-Q6Ek5P2scqN-405lKe1mOm8E8897817CA3lgmdrQM8nd4KThILIeN-5TcPZsiyLcmai3J3r9btgJbGocynBFghXPbeLB8RyE0ApT3ZszVOg==&c=fGTYc0jx8_dDVt8G_GGbcDbji_ePCwhBIWH0VNIFElxv1redFboHAw==&ch=7Wt3MRl9gdLuPZy8KQhjTmkX9reAf_yhQS5bPhvi5AYuKN1SJgRg8g==]
December 16, 2017
4pm-9pm
Since 1985 the community has come together to honor and remember the meaning of
the season. The themes and performances are new each year, yet the spirit of fellowship,
love, celebration, and ritual always permeates the gathering. The ceremony of Lights
inspires, music and dancing uplifts, children's activities bring joy, and a delicious
vegetarian feast nourishes body and soul.
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INSPIRATION CONSCIOUSNESS SCHOOL
9721 Sherwood Farm Rd.
Owings Mills, MD 21117
Contact us
essence@inspirationcommunity.org [mailto:essence@inspirationcommunity.org]
www.inspirationcommunity.org [http://r20.rs6.net/tn.jsp?f=001FXWW1MOgOPBqxMPWYlGmx_4DG_h0q17f-N8NVAV5nx1R8kSTPk0HwmEVeKb-YhSqEZoVaPOmQy5laZB4p9WOU5Y5rE7Uj3bztP2hd-kHyZ2UffpDEIn3eFCfoQz_dM8-6aLd50utRYlcmEPWxC7F6ryW8N7T0aITbiO2AF2tYyhwEOAyskbMUg==&c=fGTYc0jx8_dDVt8G_GGbcDbji_ePCwhBIWH0VNIFElxv1redFboHAw==&ch=7Wt3MRl9gdLuPZy8KQhjTmkX9reAf_yhQS5bPhvi5AYuKN1SJgRg8g==]
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