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> From: David Mastran <dave@newparadigmfund.com>
> Date: November 7, 2014 at 8:21:09 AM EST
> To: Matt Binns😂 <matthewbinns@gmail.com>, Seth <skanfer100@aol.com>, Paul Rowan 👴💩 <perowan@gmail.com>, Troy <tfarmer126@aol.com>, Llanco <llancot00@gmail.com>
> Subject: A message for you from 24 Hours a Day
>
> NOVEMBER 7
>
> A.A. Thought for the Day
>
> I have lost many of my resentments. I have found that getting even with people doesn’t do any good. When we try to get revenge, instead of making us feel better, it leaves us frustrated and cheated. Instead of punishing our enemies, we’ve only hurt our own peace of mind. It does not pay to nurse a grudge, it hurts us more than anyone else. Hate causes frustration, inner conflict, and neurosis. If we give out hate, we will become hateful. If we are resentful, we will be resented. If we do not like people, we will not be liked by people. Revengefulness is a powerful poison in our systems. Have I lost my resentments?
>
> Meditation for the Day
>
> It is not so much you, as the grace of God that is in you, that helps those around you. If you would help even those you dislike, you have to see that there is nothing in you to block the way, to keep God’s grace from using you. Your own pride and selfishness are the greatest blocks. Keep those out of the way and God’s grace will flow through you into the lives of others. Then all who come in contact with you can be helped in some way. Keep the channel open, free from those things that make your life futile and ineffective.
>
> Prayer for the Day
>
> I pray that all who come in contact with me will feel better for it. I pray that I may be careful not to harbor those things in my heart that put people off.
>
>
> Quoted from the book 24 Hours a Day.
>
> Find recovery resources at Hazelden.
>
>
>
> Sent from my iPhon