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THE TM® PROGRAM
[Picture of female student, with eyes closed, meditating - Send your favorite student back to school with a better-functioning brain]

Oakbrook Terrace TM Classes


TM Classes begin tomorrow, Tuesday, September 13th in Oakbrook Terrace. We are located in the Sirva building off of 83 and 22nd. Call our office tomorrow for more details and to register at 224-735-3342. Afternoon and evening classes available.


With school starting soon, it’s a great time to let the students within your circle of family and friends learn more about the TM® technique.


If you have already learned the TM technique you may want to join us this weekend for a meditation refresher session. Click here for the schedule: Calendar


Here are a few helpful points:


Reducing stress leads to more coherent brain functioning, and this translates into increased intelligence and improved learning ability.


Research shows that alcohol, drugs, stress, and sleep deprivation physically change the brain, making it harder to focus, process information, and remember important things. According to published neuroimaging studies, TM practice does the exact opposite.


By strengthening the circuits in the brain responsible for decision-making and executive functions, TM promotes the experience of more clarity and balance—even under stress. Studies also show TM practice leads to increased learning ability, growth of intelligence, and higher levels of creativity.


How to get started:


Check out our Calendar for upcoming TM Courses in Arlington Heights, Deerfield, Northfield, Oakbrook Terrace, Oak Park, Orland Park, and Woodridge/ Naperville!


Upcoming free Intro Talks on the TM technique, (Registration required!)


Sundays at 3:30pm, Thursdays at 8:30pm (Phone Only), Fridays at 12 noon
Arlington Heights TM Center • 408 N Windsor Dr • Arlington Heights, IL


Mondays at 5:00pm and by appointment
Oakbrook Terrace TM • One Parkview Plaza • Oakbrook Terrace (Sirva building/ Suite number provided upon registration)


This introduction to the TM technique includes:


* What is the TM technique, and what are the benefits?
* How can students benefit from daily TM practice?
* What is the research behind the technique?
* How does it work?
* How does one learn?
* How does the TM technique differ from other forms of meditation?
* Plenty of time for questions and answers.


Registration is Required! They can book their seat by clicking here, by calling (224) 735-3342, or by sending us an email to chicagosuburbs@tm.org.


This fall, create a new checklist: books, school supplies, computer... and a better-functioning brain.


Check out our Calendar


All the best,


Laurina and Bolton Carroll

Certified TM Teachers

Chicago Suburbs TM Centers
(224) 735-3342
chicagosuburbs@tm.org | lcarroll@tm.org
www.tm.org

TMFriends.org — Making the TM technique available to everyone
Advanced Programs for Meditators — Enrich your knowledge and experience
TMRetreats.org — Enjoy a TM Weekend Retreat
TM News — Discover what people are saying


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Transcendental Meditation® and TM® are protected trademarks
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