EMAIL DETAILS

Dear Gtown Ashtangis,

For some reason, you either chose -or accidentally stumbled into one of our
Ashtanga classes (the original "Vinyasa") - and somehow survived the
strange count and contortions. Congratulations!

I've been going a couple times a week since we started last year, and,
although it is still frustrating and weird on many levels, it has
fundamentally changed my yoga practice by increasing my strength, balance,
patience. Several poses I can now (barely) do, I thought were totally
impossible. Cool stuff.

(Ashtanga is also the perfect practice if you travel alot, or like to
practice at home, or on your own schedule)

Long story short, this weekend's special classes are mostly full, but I'd
love to sneak you into one - or all - because David Robson is such
fantastic teacher and I know you'll love it. He's also laid back, funny,
and can work around any/all personal limitations to help you develop your
own approach.

The schedule's below, drop me a line personally if I can sign you up for
any - or if you need a little $ help to meet your budget.

If you make it to any of the AM classes, Maryl or I will buy your coffee ; )

Thanks and have a great weekend!

Eli
elias hengst / owner / gtown yoga


David Robson is the owner and director of the Ashtanga Yoga Centre of
Toronto
<http://georgetownyoga.us5.list-manage.com/track/click?u=a7707d84ed1606eb44033097d&id=329b94f699&e=f62f3f660c>
. With 100+ students each morning, he leads one of the world’s largest
Mysore programs. After completing a degree in Comparative Religion, David
made his first trip to Mysore, India in 2002, where he initiated studies
with his teacher Sharath Jois. Since then he has returned annually to
deepen and enrich his practice and teaching, and in 2007 he was Authorized
by the Sri K. Pattabhi Jois Ashtanga Yoga Institute
<http://georgetownyoga.us5.list-manage.com/track/click?u=a7707d84ed1606eb44033097d&id=4dddbd526b&e=f62f3f660c>
. David teaches workshops and retreats around the world, and he has
released a popular series of videos about Ashtanga which you can find at Learn
To Float
<http://georgetownyoga.us5.list-manage.com/track/click?u=a7707d84ed1606eb44033097d&id=393174ebe0&e=f62f3f660c>
.

Friday 6:30-8:30pm - Learn to Float
Saturday 8-10am - Led Primary
Saturday 1:30-4pm - Perfecting the Fundamental Asanas
Sunday 7:30-10am - Mysore Practice
Sunday 1:30-4pm - Pain Free Back Bending

Individual classes: $55
Mysore Practice: $40
Full weekend: $23