EMAIL DETAILS

TM results in reduced stress hormone
VIEW EMAIL WITH IMAGES

JUNE 17, 2014

[Transcendental Meditation News]
[01] [Health]
[Stress Relief]
Why America’s top doctor recommends the TM technique

“Transcendental Meditation allows you to relax deeply,” says America’s favorite MD. After experiencing the benefits of TM® for himself, he decided to offer it to all his employees. Watch this video to see why he suggests you make Transcendental Meditation a part of your daily routine.

WATCH VIDEO | SHARE [image]

[01] [Profile] [01] [Creativity]
[image]
[image] [Lena Dunham] [image]
[image]
Actress Lena Dunham makes time for Transcendental Meditation
[image] [Fred Travis] [image]
[image]
New research: brain integration
is the key to creativity

Lena Dunham, star and super-power behind the HBO series Girls, shares how she came to learn Transcendental Meditation as a 9-year-old, and how it has helped her since then. She talks about her creative process, how TM reduces anxiety, the problem of stress and exhaustion in the workplace, and her desire to bring the TM technique to her sets.

Forget ‘practice makes perfect.’ A recent study shows that people who rise to the top in their field have highly integrated brains that are finely tuned for creativity. Neuroscientist Fred Travis explains how the TM technique improves brain integration, and how developing this ‘inner factor’ through TM supports your outer success at work or at play.


READ MORE | WATCH VIDEO | SHARE [image]


READ MORE | SHARE [image]


[image]

Don’t miss an issue! Add tm-news@tm.org to your email contacts now.

[graphic]
[TM.org] [TM News] [Social Media]
[Twitter] [YouTube] [Facebook]


©2014 Maharishi Foundation USA, a non-profit educational organization. All rights reserved.
Transcendental Meditation® and TM®are protected trademarks
and are used in the U.S. under license or with permission.
------------------------------------------------------------------------
You are subscribed as <rhb@rspdc.com>. Click here to manage your email subscription preferences.
Click here or reply to this email with 'unsubscribe' in the subject to unsubscribe from this list or if you feel you have received this message in error.
This message was sent from Maharishi Foundation USA, Inc. P.O. Box 670 Fairfield IA 52556 United States. Click here to report email abuse