EMAIL DETAILS

[Transcendental Meditation, Enjoy a TM Retreat]
CHICAGO SUBURBS

TM Center News And Events

Arlington Heights • Northfield • Oakbrook Terrace • Oak Park • Woodridge
224-735-3342 • chicagosuburbs@tm.org


Upcoming TM Center Events & News


Free (unless otherwise noted) and open to all TM practitioners - Registration is REQUIRED!


TM Review or Follow-up Meetings (1 hour)

* Arlington Heights: Sunday, October 30 at 10am or 5:30pm, Monday, October 31 at 7pm, Tuesday, November 1 at 7pm

* Northfield: Sunday, October 30 at 1:30pm

* Oakbrook Terrace: Thursday, November 3 at 1:30pm, Thursday, November 10 at 6pm

* Orland Park: Thursday, November 17 at 6:30pm

* Woodridge: Thursday, November 3 at 6:30pm


[Young male college student, sitting outside meditating]

Breathe In, Breathe Out: Advice for College Students

College can be a stressful environment. There is a cheap and easy way for college students to find relief—the Transcendental Meditation technique. “I can sincerely say that if it were not for meditation, I would not have even survived freshman year,” says college student Benedict Carrizzo.

READ | SHARE
TM COURSES

* ARLINGTON HEIGHTS: October 29 - November 1; November 5 - 8; 12 - 15; 19 - 22


* NORTHFIELD: Call our office to schedule (224-735-3342)


* OAKBROOK TERRACE: November 1 - 4 (daytime); November 8 - 11 (evening)


* ORLAND PARK: November 15 - 18


* WOODRIDGE: November 1 - 4


SAVE THE DATE

* November 11 — One-Day Retreat, FRIDAY, November 11, 2016

* December 13 - 17 - Advanced Techniques & MVVT


OPEN TO THE PUBLIC (Registration Required)

* TM Introductory Talks (1–1.5 hours)
Introduce friends, family, and colleagues to the benefits of the TM technique. Intro Talks are offered most Sundays at 3:30pm and Fridays at 12 noon, at our Arlington Heights location.


MORE INFORMATION


Take advantage of these regularly available programs. Please call or email for more information or to make an appointment.


Personal TM Checking — by appointment (30 minutes)
Give your meditation a tune-up. (more)


Advanced Lecture Series (1 hour)
Deepen your understanding of the growth of consciousness gained through TM. (more)


TM Follow-up and Review (1 hour)
A review of TM basics, Q & A, group TM check, and short video. (more)


TM Refresher Course (2–2.5 hours)
A comprehensive review of the TM course, Q & A, and a group TM check. (more)


Introductory Talks for Friends and Family
Invite friends or family members to learn more about TM. (more)


TM Weekend Retreat (1 blissful weekend)
Spend a weekend gaining revitalizing rest and profound knowledge. Visit TMRetreats.org. (more)


[Consciousness Talks, Video of the Month]
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© 2016 Maharishi Foundation USA, a non-profit educational organization. All rights reserved. Transcendental Meditation®, TM®, and Maharishi AyurVeda® are protected trademarks
and are used in the U.S. under license or with permission.


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