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SUBJECT:
PLEASE READ - Lots of Information (for everyone)
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FROM:
A
akpookrum@gmail.com
DATE:
2015-01-31 20:14:07
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<CADcQVQtuUKmB=rhRgM0bD9EVXLp2YuCDu6gyFjYPwy1uu8X0kQ@mail.gmail.com>
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Amy Spessard
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Ava Jundanian
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Madeleine Dale
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Sara DuPont
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PROCESSED
*Indoor*: Firstly, for those in the indoor league, tomorrow's *game* is at *7am*. Please be at Capital Sportsplex, dressed and ready, by *6:45a*. Since we are the first game of the day, we will actually have the field to get a little bit of a warmup in. *Practices*: Our winter practices at Next Level *will continue through the month of February*, with the last one on* 2/23*. Monday nights, 7:45-9:15. We have been making lots of progress and we want you to be prepared for the spring season with your school team, so attend if you can. With that said, here are the individual goals the girls gave us at practice last Monday. Continue to work on these things so that you can fulfill your role on this team and make yourself a better overall player. For those of you who were not at last Monday's practice, *please come prepared to give us your goals this Monday night.* Meghan Gaffney - Speed and transition D Cate - Tuck it, you switch left but don't keep it there, keep working on going left and staying left, work on your offensive movement Sarah- Run through balls and passes, be confident and get physical Cowie - Work on hard shots, talking/asking for the ball in the 8, be *loud*, have a plan and know where you are going in attack, you have quick feet...use them, no more spaz check Isabelle - Speed and staying with cutter, speed and d placement Samara - Focus on better shot selection. Elizabeth - Be the leader of the D, you see the field better than anyone - get the confidence to boss your teammates around Maya - Shot placement from far out Kenza - No flicking ground balls, use your left Ally M - Use your right, get a good angle on shots Claire - Speed and stick protection - you're an attacker now. Emily - Playing BIG Annie - Talk when cutting through 8 - you're open, we want to hear you. *Upcoming - Summer*: For those of you who have asked about making travel plans, our summer tournament schedule is set. June 13th-14th All American Showcase Downingtown, PA June 19th-21st Champions Cup Midlothian, VA July 11th-12th Summer Challenge Bel Air, MD July 17th-20th Capital Cup Midlothian, VA Summer practices will likely begin *Monday, June 1*. We do not have times or location yet but we will let you know as soon as we do. Good luck with all of your school seasons and we are looking forward to picking right back up in June and building on your skills and knowledge, so we can be successful this summer! Coaches -- Amina K. Pookrum 202.213.459
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