EMAIL DETAILS

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null [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCZXIvCe5g6aeGznaM79e89CvqQ0FQVQQxWrEAJWJkOpE-5DTiVTCdEd44qDYuUuDA_stB9FEREwZf5Sl8Ig-wRbCJQnZKf9YffgTnH3kP44G63k9k2B6i5a-7abAoEaOf3iDxR4VYdCzr52kOf_c4U4rR58yw6icsqvN_vc9h0TG&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==]

No need to buy more stuff--just share yoga's gifts with a Yoga District email-able
gift card [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCZXIvCe5g6aeGznaM79e89CvqQ0FQVQQxWrEAJWJkOpE-5DTiVTCdEd44qDYuUuDA_stB9FEREwZf5Sl8Ig-wRbCJQnZKf9YffgTnH3kP44G63k9k2B6i5a-7abAoEaOf3iDxR4VYdCzr52kOf_c4U4rR58yw6icsqvN_vc9h0TG&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==].
If you purchase a gift card this week, you and your gift card recipient are welcome
to free spots in our January workshop, "A Beginner's Guide to the Eight Limbs of
Yoga and How to Adapt Any Studio Class to Meet Your Wellness Goals" (please sign
up soon as space is limited). Our gift certificates are easy to redeem and are valid
for any of our seven locations. Get a gift card [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCZXIvCe5g6aeGznaM79e89CvqQ0FQVQQxWrEAJWJkOpE-5DTiVTCdEd44qDYuUuDA_stB9FEREwZf5Sl8Ig-wRbCJQnZKf9YffgTnH3kP44G63k9k2B6i5a-7abAoEaOf3iDxR4VYdCzr52kOf_c4U4rR58yw6icsqvN_vc9h0TG&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==]
and check out the workshop [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCVrJIUiHBdXoeGsP3aCw1jY32OPEdqIvcxRAe6wzp690X7uWWFkpExJEwS5DZSn6YEMnBUiHzaRd1eOqKyiGlS9-Ci28AfdurQc5GVCZiagOchuzz0cO8nCXyqrVshUzEr-zuh_nvtW1QTbEyK1-2EQfTvZpHhQMHQzE9n16y-K2wfA9C53Gbdwn_vG0aa9Z_vSCJ_b5HbGWjb2AZ5ALMAs1HnHIJLOl_JnwUgWq8jFUDHRnCaaQ9nlpldUUgCQ5KjwBxOSc4Pf3G-ERmZw0HLIvXzsL74pXaGizjaBlofUpEPUI1jeh08A=&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==].
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Everyone deserves access to yoga's teachings! To support accessibility in yoga,
we invite you to make a tax-deductible donation to Yoga Activist, our 501(c)3 nonprofit
[http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCa4-5-u_6az37B0zdZ53WMLyZYYZjcy1T4TiLXnQgr3Yq3cOONZD-Oc4Owwil082TL6A2Tmz5nBNmUrPt_oEeKGQgmE-hf21QCXWZaEWhsmDHPiXUPdlni8gokMjEPFHSoU2Fyv7joOH&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==]
sister organization. Yoga Activist supports yoga outreach programs at schools, shelters,
prisons, community centers, veterans service organizations and more. If you'd like
to start your own yoga or meditation outreach program, join the Yoga Activist Training
on the Basics of Trauma-Sensitive Yoga Instruction [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCZ2EvPFTa-M45wSEsi4CDLy8VlWX-COl3GI8vmPkbaqTqLSOXxmy5d_2485xTNkhENgherVBYT1bgeZZAbeNhlQUl6NyeCBqg_1eQM5_vhyUO19IQRHeNeQPIRXYldnqfAfpsuYGFcgkseuL-KEBR0EqaBXUMndYvrIwyzZpYWlDh5XEzbPK3xDRslG4CpKDCQ==&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==]
on January 7-8 [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCZ2EvPFTa-M45wSEsi4CDLy8VlWX-COl3GI8vmPkbaqTqLSOXxmy5d_2485xTNkhENgherVBYT1bgeZZAbeNhlQUl6NyeCBqg_1eQM5_vhyUO19IQRHeNeQPIRXYldnqfAfpsuYGFcgkseuL-KEBR0EqaBXUMndYvrIwyzZpYWlDh5XEzbPK3xDRslG4CpKDCQ==&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==].
There are sliding scale payment options for the training and, as always, no one
will be turned away for lack of funds. Learn more about the training [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCZ2EvPFTa-M45wSEsi4CDLy8VlWX-COl3GI8vmPkbaqTqLSOXxmy5d_2485xTNkhENgherVBYT1bgeZZAbeNhlQUl6NyeCBqg_1eQM5_vhyUO19IQRHeNeQPIRXYldnqfAfpsuYGFcgkseuL-KEBR0EqaBXUMndYvrIwyzZpYWlDh5XEzbPK3xDRslG4CpKDCQ==&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==]
or make a tax-deductible donation [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCa4-5-u_6az37B0zdZ53WMLyZYYZjcy1T4TiLXnQgr3Yq3cOONZD-Oc4Owwil082TL6A2Tmz5nBNmUrPt_oEeKGQgmE-hf21QCXWZaEWhsmDHPiXUPdlni8gokMjEPFHSoU2Fyv7joOH&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==].
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Yoga philosophy compels different yogis to respond in different ways to the current
political situation. Our blog features one take by the dearly loved Yoga District
teacher, Andrew. He explains, "I love you and if it makes you feel better then go
ahead, build a wall if you must, but know this--it is a cage for you. I will build
bridges, ladders, passages. I will stand with those you think to lock out." Read
Andrew's complete post on our blog [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCVrJIUiHBdXosPoMK7iXXHChIQBngKKFW8DMsW2253E7jPUo8H7ykVqrHWSIXGqxUYQCoYJqtHql1c6aCArVbuLF-lmziy1aT7ddGriZqzOiMdGOoDKXuEcsJTYL6OM_SxHXKpNm2egb0tN0xTiI14M=&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==].
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On Sunday December 18, beloved Yoga District teacher Francesca is leading a by-donation
benefit asana and crafts class to support Planned Parenthood [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCVrJIUiHBdXo_qcBjFEUqiapolocZuUvrGrDcac2Scc3X80vt0YATO5EltP7vvPbZG75Ib3DvYd9HL3VLyKuC7bYU6PC-l4g61P7pwg172DwGBlfTuZqYvEJWmDqcjONXTGDwjLZvTLPzQSFredE-G81135ngIYiZSl1sdXuLiUMChHSKcBxQm2s7u4m1MuD_t0JQ-LE9y-uO1O3IT7-RTUp00gVqx4YEfkhApNOx2pQXy5ieQt53-gp7VOsuxcAk42RDCKQj_gkjscm6QY6Zt-0NptyCN2PBWWnioa-CYeM_OOkfMpEvig=&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==]
at the 14th Street studio. This interactive class will feature yin and restorative
yoga, followed by an introduction to finger knitting as a mindfulness practice.
Relax, release, and support vital reproductive health care and worldwide sex education.
Sign up for Francesca's Yoga and Knitting Gathering supporting Planned Parenthood
[http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCVrJIUiHBdXo_qcBjFEUqiapolocZuUvrGrDcac2Scc3X80vt0YATO5EltP7vvPbZG75Ib3DvYd9HL3VLyKuC7bYU6PC-l4g61P7pwg172DwGBlfTuZqYvEJWmDqcjONXTGDwjLZvTLPzQSFredE-G81135ngIYiZSl1sdXuLiUMChHSKcBxQm2s7u4m1MuD_t0JQ-LE9y-uO1O3IT7-RTUp00gVqx4YEfkhApNOx2pQXy5ieQt53-gp7VOsuxcAk42RDCKQj_gkjscm6QY6Zt-0NptyCN2PBWWnioa-CYeM_OOkfMpEvig=&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==].
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Our monthly book club meet up is this Sunday, [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCSbhU-i65H1ezP-1ddZRCt8gT_3012jsPWstK6ZdxZAwWqVqylSamLz9fFjdD0Gx2QusFz3CgUv5CUCJoUFZeVFtkJWdmQz_PnEV2iwCno1s3_W7aAN6EmujkdZNxUj7NMdHJm97GX8Txtb3ofFy8wIi8TdgAJpDwuKvy5Z4O-4ev9_BKz7YpBFRJapE7TzrKFAeuzu2Kb3AYOo5mZC2fqOpdUEYW7bnLcaKgGEClcDXj0GkFF44gBqHstRpQo5bjXpFPafArRGb1oa252KEg89MLL5vQt7CYTgbAoY5gK_FwEwdgEYSd2M=&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==]
and we'll be discussing The Four Agreements by Don Miguel Ruiz. Join us for a friendly,
group-led discussion as we get cozy with blankets, tea and any vegetarian snacks
you'd like to bring to share. Everyone is welcome. If you're interested but haven't
read the book at all, feel free to still join us as welcomed observers! Free / by
donation, with all proceeds supporting Yoga Activist outreach programs to communities
in need. Drop in or sign up for the book club in advance. [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCSbhU-i65H1ezP-1ddZRCt8gT_3012jsPWstK6ZdxZAwWqVqylSamLz9fFjdD0Gx2QusFz3CgUv5CUCJoUFZeVFtkJWdmQz_PnEV2iwCno1s3_W7aAN6EmujkdZNxUj7NMdHJm97GX8Txtb3ofFy8wIi8TdgAJpDwuKvy5Z4O-4ev9_BKz7YpBFRJapE7TzrKFAeuzu2Kb3AYOo5mZC2fqOpdUEYW7bnLcaKgGEClcDXj0GkFF44gBqHstRpQo5bjXpFPafArRGb1oa252KEg89MLL5vQt7CYTgbAoY5gK_FwEwdgEYSd2M=&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==]
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There's no holiday stress here--just a playful, welcoming community full of seasonal
cheer. Many Yoga District teachers lovingly offered to teach classes on Xmas Eve
[http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCVrJIUiHBdXoPFPKoY2eVn-6at-GPV1Xj6dIOldjcOlEiTIw74MYlHOUsqi02zd1o_m_JpLFQiNhNopcWK2yFEY7aW-czIQKoZCYnbcBkKsY5b_VOakk0Ba5BGldH5iCMpTnzkuBdg8HVh8xlzZ0k6hsUIAwxp-TxPgQkn80OYcQ61P5j7ulacqP2VgC_40crbLwFoQVa_Er-EcjFaTuqHTaL_zu4PXZoB2HSgDrRLeBGrKUEBbFUB7pRc43uSGQ7w==&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==],
Xmas [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCVrJIUiHBdXoBDTsDGkVPgMH0xkDI16f5OLVEegoyBSjeA8aXY-FKgnGc_9Cm-A3jdbYKSfYOyN5pGJ-gy8JlI9vjEyQcGfZeG4JtTo48lRSWqgSD5KjYu5d43JnnnrRgKqFhZmbTiO8XqdrotR3c2wOKBHr7HgE24N3lY8Mbz6GbootggRUjfFjg8abShhKHqomNeeJU9tTczQIhEl3AVl9imwYCBt1w2aJzHCmownuuVFrZt25ObvgdH3b-XbxvA==&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==],
New Year's Eve [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCVrJIUiHBdXoZttLPAow9Y53Bk8FUogSs4tx6_H8MovUj0k8Sa3QZN8Oo7YG7N16DREeQstIKl4d0hef3iiBuH8OCuRJOYBvJHJyEhcwlPhTbzzRT-pB_NvUQ03if6orphIas4zfNjy3TrNxKHsxGzMFO8IgMpFcv0fCS2-kPn6CI7tH8pMGL0sYIjKklQZHiGYADipEXFBYYYAkquYsBw1UwL5D-qStkwhXp6QmcLpOlRBGvnE7GejxA-iGvHAenFjZbpDTGIPvQxZRN7cMo_eZTDvS-aKeug==&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==]
and New Year's Day [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCVrJIUiHBdXoWUJIrvioSq9B5TT3aH9E5FvGD_OkyxDXJgGfFXEmoanTqJ0eD_purga69eKvXdtuceJIdFm3dENmwGhsX6os4xrlS7EVvHzM7lCIAoJujBCTvNZsgJvwxh_AiahvQmgohNBatc7IeKTbWn_xWy1YkcKzm625gmCLNeJKgDFeEjV8bAqz-FLL8t8c82yCvaD3EmC8bpg7ECO9-PD2h9fldfA-21GO6gjMMn3v6wUFZil4wcpB1XEaHA==&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==],
including some extended, seasonally-themed classes for our regular class prices.
We're also offering a Winter Solstice workshop-style practice [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCVrJIUiHBdXo6d4WRYbpECUkKayYBhAUc2w2We-IF83rrsILRK-6KgL_QgjMjseVpDL2P6xJqWfA0JMaxHovyT1HbAqErfyabokAGqPpbVgouYiHpsjGfrTvZ0fAK5hCe9nIUOarFKd-ahMBhnPNcSClBJ8F36v4hSRb_sQIr-I8gzmsD5etPwanop9RgW1nLIg2V832buRLNnceUAig8vIzM24cACsAs-eHHyBDVx__WPjucFgaQ6l5o5Ff6DZGiCO-DsZZDP0tj8mDn3NgsnnRAZWHZdfxnm0_zPM8jFCMtIsnHs_94R4=&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==]
and New Year's Eve celebrations [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCVrJIUiHBdXoZttLPAow9Y53Bk8FUogSs4tx6_H8MovUj0k8Sa3QZN8Oo7YG7N16DREeQstIKl4d0hef3iiBuH8OCuRJOYBvJHJyEhcwlPhTbzzRT-pB_NvUQ03if6orphIas4zfNjy3TrNxKHsxGzMFO8IgMpFcv0fCS2-kPn6CI7tH8pMGL0sYIjKklQZHiGYADipEXFBYYYAkquYsBw1UwL5D-qStkwhXp6QmcLpOlRBGvnE7GejxA-iGvHAenFjZbpDTGIPvQxZRN7cMo_eZTDvS-aKeug==&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==]
with all-levels yoga, themed music, sparkling apple cider & chocolate midnight toasts.
Make the most of these opportunities to play, reflect, replenish, and reconnect
through the holiday season. Check out our holiday class schedule [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCVrJIUiHBdXoPFPKoY2eVn-6at-GPV1Xj6dIOldjcOlEiTIw74MYlHOUsqi02zd1o_m_JpLFQiNhNopcWK2yFEY7aW-czIQKoZCYnbcBkKsY5b_VOakk0Ba5BGldH5iCMpTnzkuBdg8HVh8xlzZ0k6hsUIAwxp-TxPgQkn80OYcQ61P5j7ulacqP2VgC_40crbLwFoQVa_Er-EcjFaTuqHTaL_zu4PXZoB2HSgDrRLeBGrKUEBbFUB7pRc43uSGQ7w==&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==].
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If your New Year's resolution involves being happier, healthier and more self aware,
taking a Yoga District training will help get you there. One recent grad explains,
"After the first day at the Yoga District training, I had felt as if I'd already
learned more about yoga than I'd ever known existed. I've grown in so many ways
thanks to the training. It was life changing." The extended training (weekends
only) begins January 14 [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCZCdg64I9CwvC3ftAXlVtfmm3ClPHWcHUGKSuDoG-UagLegiHL8qnsYs_3zJtkAV7NmrEqlgXwJkoQiEbQGp4mFUvb8QSa2YNTdAVYTOj4xS1QFBHMk47IEMj0vtiAqGMC8FV2cgOBXUX1Z0WfKeXQYJV9bDl4xQjTjGZfHOGP5Bzuy479LXPhLwvzCpqWfNQLJhL1_v20j9o-4OZs0weW2vTBJfoZYKJ_lgN5DYQrDwAjP40CpM0BBukGuHqznBcj7kfFZLarQO-Xdz7FpNpacvgoIrnLXaqv1V9t2Av-oAJtZ4cmSPmZE=&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==]
and the intensive (daily all-day format) starts January 26 [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCVrJIUiHBdXom1jMmXbhyOLMM8j2-AKsBgvtaCgm0UWK8KoinEVJ4Xv_dJB2ogMjpH6w1Sp-UnocEvqHf-BA2_SiwMOccDpMylH187ImjtpoOKq3g2WbKMjjw55aM8wNgmpDQGl8oayUwmWGF6_fBmZVScQVHfO4E1fsSGEWy114msizqq5N6qvoBVMK0Hkct-CuzPSPsZNXikO_8jXMbMCTIi_IchOpqNBb10P0ZvENkKJ6cHPwo0IQurfl-NGqCemfW3QdWX1yMoqYg1nM1zXLiK4BG8gMd9noofBSWXSnGUwbOWLcxBQ=&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==],
so there's no need to put off embarking on this powerful journey. Payment plans,
scholarships and work/study available. Connect with us by December 14 to learn
more about our diverse training options [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCZCdg64I9CwvC3ftAXlVtfmm3ClPHWcHUGKSuDoG-UagLegiHL8qnsYs_3zJtkAV7NmrEqlgXwJkoQiEbQGp4mFUvb8QSa2YNTdAVYTOj4xS1QFBHMk47IEMj0vtiAqGMC8FV2cgOBXUX1Z0WfKeXQYJV9bDl4xQjTjGZfHOGP5Bzuy479LXPhLwvzCpqWfNQLJhL1_v20j9o-4OZs0weW2vTBJfoZYKJ_lgN5DYQrDwAjP40CpM0BBukGuHqznBcj7kfFZLarQO-Xdz7FpNpacvgoIrnLXaqv1V9t2Av-oAJtZ4cmSPmZE=&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==]
and sign up with early bird rates. [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCZCdg64I9CwvC3ftAXlVtfmm3ClPHWcHUGKSuDoG-UagLegiHL8qnsYs_3zJtkAV7NmrEqlgXwJkoQiEbQGp4mFUvb8QSa2YNTdAVYTOj4xS1QFBHMk47IEMj0vtiAqGMC8FV2cgOBXUX1Z0WfKeXQYJV9bDl4xQjTjGZfHOGP5Bzuy479LXPhLwvzCpqWfNQLJhL1_v20j9o-4OZs0weW2vTBJfoZYKJ_lgN5DYQrDwAjP40CpM0BBukGuHqznBcj7kfFZLarQO-Xdz7FpNpacvgoIrnLXaqv1V9t2Av-oAJtZ4cmSPmZE=&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==]
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On December 23, we are coming together as a community for meal preparation service
at DC Central Kitchen, a national leader in reducing hunger with recycled food.
Community service is a part of a traditional yoga practice--Swami Sivananda explains,
"By doing service, you purify your heart. Egoism, hatred, jealousy, idea of superiority
vanish. Humility, pure love, sympathy, tolerance, and mercy are developed...You
feel unbounded joy." Sign up to give back with us at DC Central Kitchen on Friday,
December 23. [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCVrJIUiHBdXoWavucl0pej5fByf81UbLnIIZhZklCC_kewkhYOeQjhvwZYYapcsKMYTmKntmNV8H33eXvOhljVKX3YGXw-nvfOHFuMbSllIZyaaolFELIsBM1P9WUwB-Ldks7CtQ3dlrjO0QMu9eDBLGSlSFR0FPyhe0Ix55LukpsuXPBvoDLbtzuNqR4TQs499dgTN5idK6fwMRgs8JMdwr--JqTer5Yj6vMqVLsvWVtlpHR1iXgTCt7SsxSKSjU7LdRSIiNMUYX1dkes0sQwQGYyJ6Bwb5ZZQuUkIVl9V0d78Q69cxW3M=&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==]
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Yoga District | www.yogadistrict.org [http://r20.rs6.net/tn.jsp?f=0012UtFbq9kK5ET86AAIgn-lehKirlnHN44EYR-SXIh1hZOwJQ2ll8fCYzsllNnUxkwmvkcHqgCnBUaiesBG_Te04tnogVuyQxmtDRwxRJyHi9lByhmoQOpGmCcOVYn7Zx08P22fjhNhZ3g_cKcvoYlwzRnrHqxYlKKYndY1Q37P8Q=&c=cSIdPkbhq9zDghh-gS34pqIcBrMTUdFOwyaStPo-GwMrJdnHdxaDLg==&ch=7ZaL6niz4ul1d_qnzOqSq0yTLDdDqTGPZiotzvrhGuwEtF3s8S-bOA==]
| yogadc@yogadistrict.com
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Yoga District: 3315 11th St NW | 1635 Connecticut Ave NW, 1922 I St NW | 1910 14th St NW, 1830 1st St NW | 500 H St NE, 2201 Wisconsin Ave NW | Washington | DC | 200