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8 new ways to calm, cool and creative this month. Will you follow your heart? Fifteen years ago I did. Back then, in my mid-thirties, I was feeling uninspired about the work I was doing. I liked my job and I was pretty good at it, but I always had the nagging feeling it that there was something else out there for me. So when I heard my friend’s question "If money & time and all the other obstacles were out of the way.....what would your dream job be?" Without a pause I blurted out (read more on the blog) Spotlight: Yoga Teacher Training We know you love taking yoga classes - how it makes your body feel nourished & strong, your mind calm, and gives you a sense of connection to yourself & others. Have you ever wondered why yoga makes you feel so good? Have you ever wondered about the philosophy and history behind yoga? Are there people in your life that you think could benefit from learning yoga? Flow's 200 Hour Teacher Training begins this October and we have five spaces. Is one of them yours? Restorative Sound Bath Fri 8/10, 7pm with Atticus Mooney Summer Staycation Sat, 8/11, 11am with Linda Naini Yoga Studies Hatha Yoga Pradipika Sat 9/25, 12:45pm with Cory Bryant Craft Workshop: Create A Tropical Plant Living Wall Hanging Sat 9/22, 1pm with Rock Paper Plant Reiki Level 1 Training Sat 9/15 10am with Liz Perrin Craft Workshop: Needle Felting Succulents Sat, 9/30, 1pm with Paper Rock Plant Yoga Fundamentals Weds 9/12, 745pm with Cory Bryant Teaching From Your Heart Mentorship & Training Sat 11/10 with Catherine & Sam Flow's teachers are dedicated in their profession as yoga teachers & it's a difference you feel when you take our classes. Caroline is celebrating her 10th anniversary teaching at Flow & we are so excited for you to learn more about her! "Flow is like a second home to me. Every day I am inspired by the dedication of Deb and Ian and the staff, who make me feel so supported—I'm incredibly grateful to them. I'm inspired by my Flow yoga teacher colleagues, who are infinitely generous and knowledgeable. Finally, I am inspired by the folks who show up for class—some of whom I've known for years, whose practices I've seen change over time, and some who I'm just meeting for the first time. Read on to learn more about Caroline, click here head to our blog! Member Benefits Our new tees are here & you get 15% off! Refer a friend to Flowpass & enjoy a month FREE! All of our Member Perks ‌ ‌ Flow Yoga Center | 1450 P St. NW, Washington, DC 20005 Unsubscribe hbiden@rosemontseneca.com Update Profile | About our service provider Sent by debra@flowyogacenter.c